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Rebecca Tyler. Dip, Person-centred and CBT counsellor, MBACP

Eastbourne, East Sussex, BN21
07395053047 07395053047

About me

Hello, and a warm welcome to you.

I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn.
Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are.

Counselling can help with a multitude of problems, such as, depression, anxiety, loss, trauma, childhood experiences, eating disorders, relationship issues, patterns of behaviour, addictions and more.

I’m qualified in person-centred counselling, which means I will be led by you at your own pace. We can explore your world at a pace which is comfortable for you. Alongside person-centred therapy, I have studied other modalities so can integrate these into the work if I feel it would support you. I am also currently furthering my education and studying CBT.

I offer a safe, empathic, confidential, and non-judgemental space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.

Due to Covid-19, at present, I am offering telephone and zoom sessions. Zoom is face to face online therapy, which is easy to use and confidential. Some clients prefer telephone, we can go with whatever feels best for you.

Each of our therapeutic sessions will last for 50 minutes.
Please get in touch with me via telephone, email or text to discuss booking in for your free no obligation introductory session, which will last around 30 minutes. During this session we can discuss what you would like to gain from counselling and what counselling will entail. It is also an opportunity for you to ask any questions you may have. If you are happy to continue after this initial session then we can arrange your sessions, which is normally on a weekly basis.

I look forward to hearing from you soon,

Training, qualifications & experience

  • Level 1 award in interpersonal skills.
  • Level 2 certificate in counselling skills.
  • Level 3 award in counselling skills and theory.
  • Diploma in therapeutic counselling.
  • Currently studying level 5 in CBT.

I currently work as a therapist within a drug and alcohol service. Prior to going into counselling, I worked in social care for 10+years.

I have recently completed an open university course on working with clients online.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy


Zoom 50minute counselling session £35

Telephone 50minute counselling session £30

I offer concessions to those on low income/benefits/unemployed and key workers, please get in touch for more info.

Concessions offered for

  • Keyworkers
  • Low income
  • Unemployed

East Sussex

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


I am available Monday-Friday between the hours of 9am-2pm and 8pm-10pm.

I also have some Saturday availability, please contact to discuss.

Types of client

Older adults


Rebecca Tyler. Dip, Person-centred and CBT counsellor, MBACP

Rebecca Tyler. Dip, Person-centred and CBT counsellor, MBACP