MSc Psychotherapist, MBACP
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verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I am a versatile therapist and work in an integrative way to ensure I can meet the individual needs of each client. I have extensive experience working with client’s (both adults and young people) who are experiencing emotional and psychological difficulties, including; trauma (inc. PTSD, CPTSD, DID) depression, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders, pathological gambling, sex and love addiction, co-dependency, alcohol, drugs, and other process addictions in private practice, higher education and within inpatient and secondary treatment settings.
I draw on a variety of approaches in my work. My aim is to facilitate and support clients to understand and begin to break free from their defensive and protective patterns so that they can move towards a more authentic and fulfilling life.
Some of the approaches I draw on include; somatic experiencing and sensorimotor psychotherapy to support clients to bring awareness to the sensations in the body and to access the nervous system and the bodies natural healing powers to resolve trauma and other stress related disorders. I also have a particular interest and experience of working with internal family systems therapy. Internal family systems therapy works on supporting the relationship between the "self" and the parts that make up the self- allowing us to work with protective patterns which have built up over time in response to trauma.
The core values of the person centered approach underpin all my work. I believe, whole heartedly that when provided with a safe and facilitative environment individuals are able to move towards empowerment, fulfillment and the opportunity to reach their full potential.
I have proven experience of working with clients from wide demographic and cultural back grounds. I am creative empathetic and non-judgmental, dedicated to ensuring ethical and reflective practice.
Training, qualifications & experience
Level 1 Certificate Course – Creative Connections – 2021- ongoing
Introduction to expressive arts therapy – Creative Connections – 2021
Somatic Experiencing, Level 2 - SOS Internationale – 2021 - ongoing
Somatic Experiencing, Level 1 - SOS Internationale - 2020 - 2021
Foundation in Dance Movement Psychotherapy - Goldsmiths University - 2020-2021
Somatic Experiencing Introduction - SOS Internationale - 2020
Internal Family Systems Module 1 (level 1) - IFS UK – 2020- 2021
Internal Family Systems Introduction - IFS UK - 2020
Introductory workshop - The focusing institute - Dr. Greg Madison - 2019
Working with Dissociative Disorders in Clinical Practice - Carolyn Spring - 2019
Polyvagal Theory in Therapy Workshop - Deb Dana - Khiron House, Oxfordshire - 2019
Master Practitioner Training in Eating Disorders and Obesity - National Centre for Eating Disorders, London - 2019
Compassionate Inquiry - Gabor Mate. 2018.
Developing Effective Group Facilitation - Gestalt Centre - 2018.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
£65.00 per session
Free initial telephone session
Are you experiencing:
-Low self esteem and confidence?
-Feelings of hopelessness/ despair?
-A general feeling of dis-ease
-Or perhaps you are unable to define or cateogorise your difficulty and challenge
If so, counselling may be for you.
Counselling offers you the space to explore your feelings, thoughts, emotions and situation in a safe, non-judgmental, confidential and compassionate space. Through a mutually respective relationship you have the opportunity to heal, transform and grow in the direction of greater self understanding and fulfillment.
30 minute initial assessment during which you will have time to discuss your needs -
Individual one-to-one sessions of 50 minutes duration - £60 per session
Payment is by cheque or cash at the beginning of each session or by bank transfer prior to the session. Cancellations are sometimes unavoidable however clients are kindly requested to give a minimum of 24 hours notice to avoid the fees for the session being chargeable
When I work
Please contact me If you would like to arrange a, no obligation, initial assessment.
I truly care for each of my client's and I feel passionately that within every individual resides a wisdom and unique potential. That when provided with a nurturing and facilitative environment, individuals can begin to uncover and realise their own strength, possibilities and move towards a more fulfilling life