Rachel Hudson – The Therapy Shed, MBACP, Dip Couns.
How Can I Help?
My name is Rachel. Sometimes life can feel like a constant uphill struggle, the smallest things that wouldn’t normally bother you do, you feel like things are getting on top of you and you’d like to hit the pause button and get some space to breath and take a rest from it all.
Are you feeling anxious, stressed, overwhelmed? Are you struggling to sleep, racing thoughts or constantly worrying? Are you having problems in your relationship or marriage? Or do negative or traumatic past experiences effect your emotions, behaviours and decision making?
Maybe you are sad and cry a lot, maybe you are so worried you are finding it difficult to make decisions or maybe you are feeling stuck after a difficult life event or trauma that you are struggling to move on.
If any or all of these things resonate with you then counselling can give you the tools and self-awareness that you need in order to start to repair these issues.
I am here to help you to explore your feelings and to work with you so that you can start to make sense of these feelings and create positive change in your life. I offer a non-judgmental, safe and confidential space in which you can talk openly about any aspects of your life in a way which might not be possible with friends or family.
Together we can explore how to get you to a place where life’s ups and downs feel manageable instead of overwhelming.
It’s OK to not be OK.
I am an integrative counsellor based in Doncaster, South Yorkshire.
What is integrative? This means that I can adapt the way I work with clients. As human beings we can be pretty complex creatures and what works for one person may not work for another, my skills allow me to adapt the way I work to fit my client’s needs.
I embarked on my counselling training due to a life event that impacted myself and my family and experiencing the positive impact therapy had for all of us. That experience lit a fire in me and sparked a desire to help others.
Since qualifying in 2014 I have been involved with a number of services in and around the Doncaster area, currently working with Rotherham Abuse Counselling Service but I have also been involved with Doncaster Drug and Alcohol Services and M25 Homeless Shelter as well as my private practice.
I am a qualified therapeutic counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) Membership number (378408), I hold an enhanced Disclosure and Baring Certificate and have full insurance.
Training, qualifications & experience
Diploma in Therapeutic Counselling
Diploma in Cognitive Behavioural Therapy
Certificate in Counselling Studies
Certificate in Counselling Skills
Areas of counselling I deal with
- Domestic violence
- Drug addiction
- Emotional abuse
- Feeling sad
- Low self-confidence
- Low self-esteem
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I offer both long are short term solutions and the number of sessions is under constant review.
Sessions last 50 minutes and are £40 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer appointments on Tuesday, Wednesday, Friday, Saturday and some Sundays
Types of client