About me
Hi, I’m Rachel, a qualified integrative counsellor offering 1:1 therapy for adults, both online and in person. I work with clients navigating anxiety, panic, emotional overwhelm, and relational difficulties.
My approach is compassionate, body-aware, and trauma-informed. Whether you’re feeling stuck, constantly overwhelmed, or unsure why you’re struggling, I offer a steady, safe space where we can explore what’s going on beneath the surface and begin to shift long-standing emotional patterns.
You’re not too much, and you’re not beyond help. My role is to support you with curiosity, care, and depth, so you can reconnect with yourself, feel more grounded, and move through life with greater clarity and calm.
Training, qualifications & experience
- FdSc in Integrative Counselling
- BACP Registered Counsellor
- Fully Certified in InCorr formally known as The Clearing Method by Shauna Quigley.
- Specialist training in working with Anxiety & Panic from a trauma-informed perspective
My work is integrative, meaning I draw from several modalities depending on your needs, including relational, somatic, and psychodynamic approaches. I also have lived experience that informs my work with sensitivity and depth.
I’ve supported clients through a wide range of emotional challenges, including chronic anxiety, inner criticism, emotional shutdown, low self-worth, complex relationship dynamics, trauma patterns, attachment, family dynamics and unprocessed trauma.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
Sessions are available for adults 18+
And take place either online via zoom or in person in Derry & Letterkenny
• £60 per session
More information on payment once we meet initially for a discovery session
