Rachael Wright
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This professional has no current availability for new clients. Please enquire with them directly to discuss availability.
This professional has no current availability for new clients. Please enquire with them directly to discuss availability.
About me
I am a senior accredited counsellor with over 10 years therapeutic experience, trained in the relational approach and integrating different therapeutic ideas and approaches to best suit you. I work with clients from the age of 10 years, and have a specialist interest and experience working with clients who present with neurodiversity (Autistic Spectrum and ADHD).
What is ‘relational counselling’? Relational simply means that I help clients to recognise patterns in how they relate to themselves, others and the world around them and how this is based on primary relationships with our caregivers. The therapeutic relationship itself also becomes a rich source of exploration in how we are relating to one another. I will be curious about your early relationships and experiences – but understand that some people may want to focus more on ‘here and now’ stuff and others may wish to focus on difficult past experiences.
Why choose to work with me? I understand how important it is for clients to access a therapist who is right for them and choosing from potentially many therapists can be a daunting task. I aim to create a safe and relaxing space in which you can feel listened to and deeply understood. I am interested in understanding you in the context of family, friends, society and culture and taking a holistic view of all your experiences allows us to explore areas of strength as well as difficulties.
My work with children and young people and individuals who present with neurodiversity has enabled me to develop as a creative and spontaneous practitioner who enjoys making use of therapeutic writing, art, and sensory / play items as appropriate to age, development and interests.
Training, qualifications & experience
- Therapeutic Counselling - Relational Approach (Dip HE)
- Psychology Bsc (hons) York University
- I undertake regular CPD activities focussing on topics such as Autism, ADHD, self-harm, working with trauma, working creatively, attachment issues, mental health, safeguarding and impact of domestic violence.
I attend a monthly CDP and supervision group specialising in issues relating to Autism and Neurodiversity so am continually updating my knowledge of the latest research, assessment and practice.
I have worked in schools both as a Therapist and Mental Health Practitioner, which has enabled me to have excellent knowledge of referral pathways and understanding of the outcomes and impacts of diagnosis. I undertake pre-screening and assessment for young people where there is a query around possible neurodiversity. I have always considered it a very important part of my work to help families navigate what can sometimes feel a complicated and slow system and to understand the pro's and con's of diagnosis. I also work therapeutically with clients who have been diagnosed and wish to explore what this means for them and how to manage both their difficulties and gifts.
I have previously worked with adults in crisis and before my therapeutic career I worked in Recruitment for the creative industries and in Youth Support roles.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£57.00 per session
Free initial telephone session
Health Insurance/EAP
Additional information
I charge £57 for a 50 minute individual therapy session. Other consultations / work will be charged differently, (eg. for parents of younger children there is usually a 1.5 hour consultation). I invite potential clients to have an initial phone chat prior to arranging a 1st meeting to check if we may be a good fit and can work together. I don't charge for this initial phone conversation.
When I work
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Wednesdays and Thursdays will be available from April 2023.
Further information
I am a member of the BACP and abide by their ethical and good practice guidelines. I have received senior accreditation through the BACP for my work with children and young people.
My practice is run from comfortable rooms based in North Leeds.
I welcome initial enquiries either via email or phone.
Recent testimonials: (are provided anonymously with permission)
"After two years of mental health struggles and anxiety that was having a huge effect on me, I cannot believe the difference Rachael has made in my everyday life. When talking about my mental health, I often never felt fully understood, but talking to Rachael was the first time I felt someone knew what I was trying to express. She allowed me to identify the large web of causes and details of everything I struggled with, which gave me clarity for the first time about my difficulties. The old me would never have gone out without racing thoughts or panic, but now I am able to be in the moment and be comfortable socialising. I can’t thank Rachel enough for how she has changed my life, her help has brought me a sense of relief and calm for the first time in two years."
"I just want to say a big thank you for helping me change things in my life. You gave me more clarity and perspective. Counselling is one of the hardest but most rewarding things I've done. It was difficult to mention or reveal some of the things which have happened in my life but your gentle approach, put me at so much ease. Having such a safe environment gave me the ability to express myself and talk about things I've never mentioned to anyone. It has helped me be a better husband and father. Rachael has helped me change my life"
"I saw Rachael for a brief period of a few months to deal with some acute issues in my life. She was very helpful to me in identifying the true cause of these issues and giving me the confidence and skills to cope with these. I immediately felt at ease with her and wouldn't hesitate to get back in contact if I ever needed her support again. Rachael is a kind, compassionate and empathetic therapist and I greatly valued her input in my life. "
