About me
Sometimes in our lives, we experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help us to make sense of things. I offer a space that is safe and calm, non-judgemental and confidential, so that you may share whatever is going on for you. I consider you to be the expert on your life, and my role as a therapist is to sit alongside you, as we make sense together, as an act of collaboration and co-creation.
I believe that relationships are where we can become wounded, and that ultimately they are also where we can mend and heal. The process of healing looks and feels very different for each of us, but I feel that therapy, at the right time in your life, can provide a sacred space which is conducive to such healing, propelling you into new ways of being.
I work slowly and mindfully, and encourage creative processes and use techniques such as mindfulness and breathing exercises. I work both long-term and short-term. If you are interested in meeting, we would have an exploratory consultation where we establish if we can work together. We would then agree on a day and time for us to meet weekly for a 50-minute session. I work from Brighton on Wednesdays, and online on Mondays, Tuesdays and Thursdays. Please contact me to find out more.
Training, qualifications & experience
MSc in Integrative Psychotherapy - Metanoia Institute, London
PGDip in Integrative Psychotherapy - Metanoia Institute, London
PGDip in Integrative Counselling - Metanoia Institute, London
Foundation in Integrative Psychotherapy and Counselling - Minster Centre, London
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Concessions offered for
Additional information
My rate is £75 per session, but I also hold a small number of concessionary spaces. Please contact me to discuss.
When I work
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