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Phoenix Therapy Practice

Hove, East Sussex, BN3 1TE
01273 256882 01273 256882 07388469751 07388469751 Registered / Accredited

About us

Phoenix Therapy Practice is a not for profit Community Interest Company, set up to benefit the local community of Brighton and Hove by providing a range of mental health services for those with mild, moderate and severe mental health difficulties.

We are a team of experienced practitioners offering a wide selection of psychological help including individual counselling, psychotherapy and group work.

We aim to make a significant and positive contribution to the emotional well being and mental health of adults, couples, children and families in Brighton, Hove and the surrounding areas.

We are committed to providing high quality affordable therapeutic treatment by providing effective, accessible therapies.

As a result of funding from BHCC, The Sussex Community Fund and Krebsalliance, Phoenix Therapy Practice is offering a number of free or low cost counselling sessions for people who are in financial difficulties, whether or not as a result of Covid19.

We are committed to opening these sessions to marginalised and underrepresented groups.

These subsidised sessions are for people who:

  • Are living with chronic physical illness and are seeking emotional support.
  • Or are struggling with Borderline/EUPD personality disorder and wish to undertake a DBT programme.
  • Or are in need of counselling or therapy and do not have the finances to pay full fee

Our philosophy is that no one therapy is suitable for all, and so offer a free initial consultation with an experienced practitioner to explore what kind of therapy or support would be most helpful.

Following an initial consultation, we will refer you to the most suitable practitioner, taking into account what your requirements and wishes are, when you are available, and how much you can afford.

We aim to be a Centre of Clinical Excellence and take pride in the fact that our practitioner community is well supported through supervision, community meetings and CPD events. This then helps them to support you in the best possible way.

We have disabled access.

Training, qualifications & experience

All our therapists receive regular clinical supervision and work to the code of ethics of their registered body.
This might be UKCP, BPC, BACCP, BACP, HCPC, BPS.

Our therapists have received a wide variety of training including:

Person-centred, Gestalt, Cognitive-Behaviour Therapy (CBT), Psychoanalytic Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Creative Arts therapy, Dialectical-Behaviour Therapy (DBT) and Mindfulness.

Member organisations *

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Couples counselling
  • Dialectical Behavioural Therapy (DBT)
  • EMDR
  • Gestalt therapy
  • Humanistic therapies
  • Mindfulness
  • Person-centred therapy
  • Psychoanalytical and psychodynamic
  • Solution focused brief therapy

Photos & videos


Between £30 and £80

Further information

We offer a free initial consultation, after which we will refer you to the most suitable therapist, taking into account your availability, what you can afford, and what you might need and want. We offer psychoanalytic psychotherapy, counselling, CBT, EMDR, person centred psychotherapy and DBT, integrative psychological therapy, couples and family therapy and child therapy.

Ground Floor
2 Osmond Rd
East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


9am - 9pm Monday to Friday

Types of client

Young people
Older adults
Employee Assistance Programme
Phoenix Therapy Practice

Phoenix Therapy Practice

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01273 256882 01273 256882


07388469751 07388469751
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