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Philippa Carr MNCS (Accred) Ad.Dip.Psy C.

Settle BD24 & Skipton BD23 07722 072939 07722 072939 Registered / Accredited
Settle BD24 & Skipton BD23
07722 072939 07722 072939

About me

I re-trained as a counsellor after many years working in business administration as I wanted a more fulfilling career where I felt my personal skills and creative nature would be put to good use. I have always been the sort of person that people turn to when they need a safe listening ear; people describe me as very kind, approachable, friendly, calm, empathetic and nurturing.

If people have the right support they can come to understand their difficulties and move forwards to a better place. I feel very privileged when people share their stories with me and trust me to work with them and move with them through their journey to the place they want to be.

As well as my private work, I've worked as a volunteer counsellor for a cancer support charity for over two years and have lots of experience therefore working with people suffering pain and distress from illness and bereavement.  As well as this I find that most people, regardless of their main issue, are suffering some form of anxiety and can help clients in practical ways to overcome this.

Many clients have found that mindfulness techniques are very helpful in overcoming worrying thoughts and anxieties and this is something that I often weave into my sessions.

I can assure you that if we worked together I would give you my total, undivided, non-judgmental attention and do my utmost to understand your world and experience from your perspective and help you to overcome your difficulties.

What issues can I help with?

Being a person centred counsellor means that I can provide support with a wide range of issues including:

  • Anxiety
  • Depression
  • Relationship and family issues
  • Bereavement including miscarriage and infant loss
  • Self confidence/self esteem
  • Stress and worry
  • Panic attacks
  • Hoarding and de-cluttering

You may not know exactly what you feel, just that something isn't quite right.  Talking things through in a safe, confidential space can focus your mind and help you identify where the difficulty may lie.

How can counselling help?

Life can be tough when you are burdened by worrying thoughts and anxieties. Counselling can help you by providing a safe, calm, confidential environment in which to share your thoughts and feelings.  This will enable you to understand your situation, providing clarity and helping you take positive steps to move forward. I can also teach you practical techniques to deal with the stress that often accompanies these difficulties.

What will happen in our sessions?

Together we will look at your current situation and, if appropriate, your past experiences and history.  Then we can explore a range of strategies to allow you to take control of your life again and maintain your well being going forward.

Although primarily I work in a person centred way, I have experienced at first hand the effectiveness of mindfulness and in the right circumstances, therefore I use mindfully based cognitive therapy techniques to enhance the counselling process.

Being a very creative person myself I also like to offer art therapy and other creative ways of exploring feelings such an emotion cards, which can be particularly useful for people who are 'stuck' and need a way to express themselves practically rather than with words.

Where will our sessions take place?

I work from venues in the centre of both Settle and Skipton, which are easily accessible by car, bus or train.

Training, qualifications & experience

My AIM Awards Level 4 Diploma in Therapeutic Counselling (QCF) is accredited by the National Counselling Society and I am on a register accredited by the Professional Standards Authority.

Other accredited qualifications:

  • Accredited Foundation for Infant Loss Training
  • Mental Health First Aid training
  • AIM Awards Level 4 Diploma in Counselling Skills and Theory (QCF)
  • NCFE Level 3 Diploma in Counselling Skills
  • NCFE Level 2 Certificate in Nutrition and Health


Additional training courses completed:

  • 8 week 'Finding Peace in a Frantic Work' mindfulness course, based on mindfully based cognitive therapy.
  • Macmillan Cancer Awareness Programme.
  • First Aid at Work
  • Health & Safety Awareness
  • Basic Awareness in Child Protection
  • Adult Safeguarding
  • IDAS Domestic Abuse Basic Awareness
  • Awareness of Dementia
  • Freedom of Information
  • Information Security and sharing
  • Data Protection

In addition to my private practice - over two years experience working as a volunteer at Cancer Support, Skipton supporting people affected by cancer; this includes bereavement, supporting those facing a terminal diagnosis and dealing with the huge changes that often accompany a cancer diagnosis.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Terminal illness

Menopause

Infant Loss

I can also help with hoarding and de-cluttering where I can work with you on both the emotional and practical aspects of hoarding behaviour and de-cluttering your environment.

Therapies offered

  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Solution focused brief therapy

Photos & videos

Fees

TO TRY AND OFFER EXTRA SUPPORT DURING THE CORONA VIRUS SITUATION, I AM OFFERING A TEMPORARY REDUCED RATE OF £35 PER HOUR

Initial assessment session (up to 60 mins) - £25.

Further counselling sessions (60 minutes) - £40.

Practical de-cluttering assistance - £15 per hour.

You might find you feel better able to cope after a few sessions, but we will always review, see how you are feeling, doing further sessions if necessary and always tailored to your particular situation and needs.

Fees are payable either before or at the session and can be paid by cash, cheque, or BACS transfer.

As I recognise the difficulties of the expense involved in training to be a counsellor, I offer a reduced rate for trainee counsellors of £25 per hour.

Concessions offered for

  • Keyworkers
  • Students
  • Trainee counsellors

Further information

Venue accessibility

The Settle venue, which is fully accessible by wheelchair users, is located a few minutes from the town centre.  Parking and disabled parking spaces available in car park just outside and accessible toilet just near counselling room. Train and bus services run to Settle from surrounding areas. This venue also houses a cafe open to the public.

Home visits can be arranged in some circumstances by agreement.

Settle
North Yorkshire
BD24

Skipton
North Yorkshire
BD23

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Both venues fully accessible by wheelchair users.  Disabled parking spaces available in Settle venue car park & accessible toilet near counselling room. Lift to Skipton venue.

Availability

Appointments available during the day, evenings and weekends. Please get in touch to make an appointment.

Types of client

Adults
Older adults
Organisations
Employee Assistance Programme
Philippa Carr MNCS  (Accred) Ad.Dip.Psy C.

Philippa Carr MNCS (Accred) Ad.Dip.Psy C.

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