Paul Phillips

Hi, my name is Paul. I am an accredited Person-Centred/CBT Counsellor, this means I work with you to understand yourself and then overcome your challenges in life, in a supportive and effective way. I provide a safe, non-judgemental environment where we can work constructively and collaboratively together, to help you reach your goals. I use a strong Person-Centred approach to therapy and take from several other therapeutic models, including Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches, to help clients in multiple ways to support them with things such as anxiety, depression, panic attacks and bereavement.

I have been working in this field for many years, and have been able to successfully help people move forward with their life. I have an intimate understanding of what it's like dealing with difficult emotions, and this has given me a unique approach and understanding to help you move forward too.

Contacting a counsellor can feel daunting but could also be life-changing. I offer sessions that work best for you and am qualified to provide face to face, online or telephone sessions, whatever suits you.

Thank you for reading my profile, I hope it helps you with the sometimes difficult task of choosing a counsellor. If you have any questions around how I can help you please do let me know.