About me

UPDATE: Lower cost, negotiable fees offered for anyone who is struggling during, or as a result of the Covid-19 pandemic.

I am a BACP Accredited Counsellor with 15 years' experience of helping adults from all kinds of backgrounds with a range of difficulties such as depression, anxiety, stress, low confidence and self-esteem, relationship problems, life events such as redundancy or divorce and more.

I offer face-to-face counselling for individuals and work within the BACP's ethical framework.

My original training was in the psychodynamic approach which proposes that many of the difficulties we experience in our lives have roots in the past, especially childhood, and we unconsciously repeat unhelpful and unhealthy patterns of feeling, thinking and behaviour. Having taught on Higher Education counselling courses I have integrated elements of other approaches - especially person centred which suggests that all human beings have within them the potential for healthy growth but that this potential is often thwarted due to the sometimes unhelpful conditions placed upon us by others in our world.

I have also learned how fundamentally our relationships affect our mental health. This means relationships in the broader sense - with others, with society, with nature, with our bodies and with ourselves.

I aim to listen and respond from a place of hope and unconditional acceptance. I will not tell you what to do or offer advice but try to help you find your own solutions as, deep down, I believe that you are the expert in your own life.

Training, qualifications & experience

Diploma In Psychodynamic Counselling (2007)

Volunteer counsellor with the Gloucestershire Counselling Service (2004-2010)

Volunteer counsellor with Carers Gloucestershire (2015 - 2018)

Counsellor in private practice (2010 - today)

Understanding Substance Misuse (Level 2) (2009)
Responding To Substance Misuse (Level 3) (2010)

Diploma for Teaching in the Lifelong Learning Sector (Level 5) (2013)
Qualified Teacher Learning and Skills (QTLS) (2013)

Counselling Lecturer in Higher and Further Education (2008 - today) and Counselling Curriculum Leader (2014 - today)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Concessions offered for

  • Keyworkers
  • Trainee counsellors

Additional information

Weekly sessions of 50 minutes £45

UPDATE: Lower cost, negotiable fees offered for anyone who is struggling during, or as a result of the Covid-19 pandemic.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

As at 31st May 2021 I have sessions available during the working day on Mondays.

Cheltenham Mediation Services Ltd
10 Bath Street
GL50 1YE

Type of session

In person

Types of client

Older adults


In person supervision
Online supervision
Telephone supervision

Low cost Psychodynamic / Integrative Supervision offered by Trainee Supervisor (from January 2022).

View supervision profile