Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP)
I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
What to Expect from our first session
When you contact me we will have a brief conversation to arrange a date and time for your initial assessment. The initial assessment will last an hour and it is an opportunity for you to tell me a bit about yourself and why you have sought counselling/therapy. We can also discuss any questions or concerns you have about further sessions. If you feel comfortable and confident that we can work together we will then agree a time and day in the week for further sessions.
How can counselling help?
Counselling/Therapy can help you get better self-awareness and a deeper understanding of yourself and others. It can also help improve your self-esteem which is in turn reflected in your personal relationships and you begin to feel better about yourself and who you are.
If you are experiencing repetitive negative patterns in your relationships or suffer from depression, low mood, general anxiety, obsessive compulsive disorder (OCD) or social anxiety counselling/therapy can help you.
Training, qualifications & experience
I have a Foundation Degree in Short-term Psychodynamic Counselling & Cognitive Behavioural Therapy - BACP Accredited - Birkbeck University.
I have worked with a wide range of clients who have presented with panic attacks, Obsessive Compulsive Disorder (OCD), PTSD, phobias and general low mood. Other areas of experience include:
- Anxiety and stress
- Loss and bereavement
- Trauma, neglect, and abuse
- Attachment and relationship issues
- Low self-confidence/self-esteem
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Behaviour problems
- Bipolar disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Initial assessment session: £25 for an hour
Standard fee (50 minute sessions): £45 per session
Concessions are available for students and clients on low income - subject to availability.
I will always respect the client's objectives and goals and choose an approach that is most appropriate.
The focus of our sessions together will be led by you and can be open ended or time limited and solution focused. I have worked with clients for 12 sessions and some for a lengthier period of time.
All sessions last 50 minutes and are confidential.
As a registered member of the BACP I am fully committed to working ethically within their code of ethics and guidelines.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client