About me

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP)

I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.

What to Expect from our first session

When you contact me we will have a brief conversation to arrange a date and time for your initial assessment. The initial assessment will last an hour and it is an opportunity for you to tell me a bit about yourself and why you have sought counselling/therapy. We can also discuss any questions or concerns you have about further sessions. If you feel comfortable and confident that we can work together we will then agree a time and day in the week for further sessions.

How can counselling help?

Counselling/Therapy can help you get better self-awareness and a deeper understanding of yourself and others. It can also help improve your self-esteem which is in turn reflected in your personal relationships and you begin to feel better about yourself and who you are.

If you are experiencing repetitive negative patterns in your relationships or suffer from depression, low mood, general anxiety, obsessive compulsive disorder (OCD) or social anxiety counselling/therapy can help you.

Training, qualifications & experience

I have a Foundation Degree in Short-term Psychodynamic Counselling & Cognitive Behavioural Therapy - BACP Accredited - Birkbeck University.

I have worked with a wide range of clients who have presented with panic attacks, Obsessive Compulsive Disorder (OCD), PTSD, phobias and general low mood. Other areas of experience include:

  • Anxiety and stress
  • Loss and bereavement
  • Trauma, neglect, and abuse
  • Attachment and relationship issues
  • Low self-confidence/self-esteem
  • Phobias
  • Anger

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Psychodynamic therapy

Fees

Initial assessment session: £40 for an hour

Standard fee (50 minute sessions): £45 per session

Concessions are available for students and clients on low income - subject to availability.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Unemployed

Further information

I will always respect the client's objectives and goals and choose an approach that is most appropriate.

The focus of our sessions together will be led by you and can be open ended or time limited and solution focused. I have worked with clients for 12 sessions and some for a lengthier period of time.

All sessions last 50 minutes and are confidential.

As a registered member of the BACP I am fully committed to working ethically within their code of ethics and guidelines.

Hemel Hempstead
Hertfordshire
HP1

Key details

Sign language
Other languages Yoruba
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Unspecified

Type of session

In person
Online
Phone
Home visits

Types of client

Young people
Adults
Older adults
Couples
Patricia Moh

Patricia Moh