Helping you deal with your difficulties confidently and assertively, so that you can feel joy and discover your true meaning in life, is what I see as my calling. I make sure that from the very first session you will feel free to say what you think and thus gain awareness of yourself and understand the challenges you struggle with, resolving them so that you can move closer to having the life you wish to have.
I have experience in working with people who struggle with Anxiety, Generalised Anxiety Disorder, Panic and Depression. Instead of pathologising I prefer to carve a path with my clients towards a happier and more fulfilling life by asking the right questions. Positive psychology is my niche. In our sessions we will work together in a warm, non-judgmental, environment, to discover the past perceptions that keep you stuck or undermine your present so that you can create your future, supporting yourself and your life transition. To achieve this transition we will focus first on building up your awareness. This will give you insight on what strengths you have and what you would like to change. Knowing this we will forge a path that will lead to the desired change. This path would be nothing if we did not focus on the positive emotions that can help motivate you to achieve the change that you would like to achieve.
During my current Doctoral studies in Counselling Psychology (Final Year at the moment) and training, I have gained significant experience in a diversity of fields, requiring the support of a counsellor. I have been working as a trainee counselling psychologist in the NHS and several charities.
I apply various psychological approaches like Positive Cognitive Behaviour Therapy, Psychodynamic and Life Coaching Techniques that enable you to be in charge of your own happiness. I focus on helping you discover patterns to gain awareness and stand on your own feet, drawing from your internal resources, abilities, skills, and talents. In my sessions, I will empower you to realise your full potential and overcome psychological distress, treating your case in a unique and personalised way.
From my volunteering and studies, I have gained significant experience in working with people who struggle with stress, anxiety, panic, relationship issues as well as depression and can work both in a time-limited or long-term way, depending on your wishes and needs.
Training, qualifications & experience
- BSc Hons Psychology
- Professional Doctorate in Counselling Psychology (Final Year)
- Hellenic Bipolar Association (Assistant Psychologist)
- Counselling in Education and Services (Consultant)
- Place2be (Volunteer Counselling Psychologist)
- The Awareness Centre (Volunteer Trainee Counselling Psychologist)
- Talk Wandsworth NHS (Volunteer Trainee Counselling Psychologist)
- National Problem Gambling Clinic NHS (Volunteer Trainee Counselling Psychologist)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.