About me
I take a warm, flexible, and integrative approach to therapy, drawing on a range of techniques to best support each individual through various life challenges, including anxiety, depression, stress, and relationship difficulties.
My work often combines Cognitive Behavioural Therapy (CBT) to help manage overwhelming emotions by breaking them into smaller, more manageable parts, Psychodynamic Therapy to explore the unconscious influences shaping thoughts and behaviours, and Person-Centred Therapy to create a space where you feel heard, respected, and empowered to guide your own healing process.
I believe therapy should be tailored to you. whether you are facing anxiety, low mood, self-esteem concerns, or relationship struggles, my aim is for you to leave each session feeling more self-aware, equipped with practical coping tools, and supported in developing a deeper understanding of yourself.
By working collaboratively, i draw mon my experience with diverse clients both in person and online settings, maintaining a professional, compassionate, and adaptable approach that meets your unique needs. My goal is to help you feel confident and capable of making positive, lasting changes in your life.
Training, qualifications & experience
- I have Bsc (Hons) Degree in Counselling and am a Registered Member of the BACP
- I have worked on a voluntary basis with clients both at The Henry Centre and Choose Therapy working with a diverse range of clients both in-person and online, offering a flexible client-centred approach tailoring the therapy I offer to individual needs
- I work with a range of clients with various mental health difficulties at my private practice Acerbis Therapy, which also offers specialist support in Workplace Mental Health and personalised one-to-one therapy sessions designed to address challenges such as anxiety, depressions, stress and emotional well-being
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£50.00 - £60.00
Additional information
I offer a free 20 minute telephone consultation to assess suitability of working together.
My fee structure is as follows:
- 20 minute telephone introductory session: FREE (by appointment only)
- 50 minute weekday psychotherapy sessions (adults 18+): £50
- 50 minute weekend psychotherapy sessions (18+): £60
When I work
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