Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future.
I offer a safe, confidential and non-judgemental space in which to explore whatever life is throwing at you. I have experience in helping people with concerns such as anxiety, depression, relationship difficulties, low self-esteem, troubling thoughts and feelings, panic attacks, trauma, sexual abuse and suicidal thoughts.
I offer a free initial conversation by phone or online, so we can both decide if we are a good fit for each other, as I believe that the relationship between us is a huge part in helping you to become the fullest expression of yourself.
I work with both individuals and couples, and run a support group for fathers. I am happy to work over a limited number of sessions, or establish an open-ended therapeutic relationship that can last a number of years.
During the current time of social distancing, sessions are online or on the telephone. I am also offering a limited number of spaces with reduced rates for those on benefits or with a low income.
Training, qualifications & experience
I have a Diploma in Psychotherapeutic Counselling from Metanoia Institute, and am continuing TA training as a Transactional Analyst in Psychotherapy.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£55 per hour (£70 for evening sessions)
Reduced rates available on application