About me

Hi I'm Nina

Feeling anxious, want a better life, or struggling? Maybe you feel everyone else is doing better than you? Perhaps you are hurting, or you just aren’t sure where to start to make the changes you want in life.

You may look as though you are doing fine, working and living your life, but underneath you feel in pain.

Do you feel like you are the only person struggling?

When you have painful emotions, anxiety or generalised anxiety disorder, depression, relationship problems, addictive behaviours, sadness, or have lost what you loved, it hurts.

Do you panic and find it hard to make things better? Is it hard to cope?

If other people seem to have good families, children, great jobs and lives, but you think your life just doesn't compare. Does it make you upset, sad, and depressed when you think about it?

Do you think everyone else looks better than you? Are you struggling with your self-image, self worth, confidence, binge eating, drinking, or having problems at work?

Has your Self-Esteem and Self-Worth, or Confidence is plummeted?

Are you worried about bad things, or past trauma? Or perhaps you feel despair in the present, and can't see your way to a brighter future?

If you can relate to any of this, make an appointment and we will work together to improve things so you can move towards living the life you want.

You can wake up happy, feeling creative, contributive and hopeful for the future! Just hold on, make an appointment and tell me your problems and what you really want.

We can work on the issues at the root of your problems, not just the superficial behaviours, to make a lasting change for the better.

I began working as a psychotherapist and with people who had severe mental health issues over 20 years ago. So Ive seen and heard a lot of things. The things that have happened to you, that you think or feel, are not likely to shock me and will not judge you. I will respect and listen to you. Then I will help you to move towards the life you want.

Can you imagine what life would be like if every day was a good day?

How would it feel to have happy, stable relationships?

How would you like your life to be? That is what we will work towards, for you.

Message, or email for an appointment. Limited day, evening or weekend sessions available.

Appointments can be Face to Face sessions, over the internet, or by phone, and are up to 50 minutes for £50.

Ask about discounts for blocks of 10+ pre-paid sessions.

Sessions are normally weekly, but can be twice weekly, every 2 weeks, or monthly, according to our agreed treatment plan.

Double length sessions may also be available according to need and the type of therapy. There is an additional charge for regression / hypnotherapy. Audio recordings for home listening are also available, as a follow-up.

I am able to offer Limited concessionary rates at my discretion, according to availability.

Text 07944897678 or email

Training, qualifications & experience

My qualifications and training include:

BA (Hons)
MSc (Hons) Social Work Studies (Mental Health pathways and CBT)
Diploma in Social Work
Diploma in Mental Health
Diplomas in Counselling (integrative) Person Centred Therapy,
Brief Solution Focused Therapy (BSFT), Dialectical Behavioural Therapy (DBT), Educative and coaching for positive results, Mindfulness, hypnosis, regression therapy, rapid transformational therapy (RTT), relaxation techniques, creative visualisation, meditative techniques, Single Session (SST) or One at a Time Therapy (OAAT), Group work, Educative and Training, Dementia Specialist training, Safeguarding training, Suicide, Eating disorders, Sexual Abuse, Anxiety, Depression, Risk, Career, Addiction and Self-Esteem trainings.

I am a member of the HCPC and BACP, Police checked, ICO registered, and fully insured.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Other areas of counselling I deal with

I can help you with loss, emotional issues, self-esteem/worth, and lack of connection. These can cause relationship issues, addictive problems, and other issues.

I can also provide RTT to address particular issues.

Photos & videos


Additional information

£50 for up to 50 minute sessions.

Discounts for pre-paid blocks of 10 + sessions.

Limited concessionary sessions at my discretion and according to availability.


Day, Evening, and Weekend Appointments message/phone: (++44) 07944897678 Email: ninaweltrowska@hotmail.com Face to Face, Internet or Phone sessions You can be anywhere in the world.

Further information

It is important to feel comfortable with your therapist. You are welcome to arrange an initial appointment to see if you are happy working with me. Message phone: 07944897678 or email: ninaweltrowska@hotmail.com


Seeking therapy has been the single best decision I have made for myself and I am so grateful that I clicked on Nina's name when I began my search for a therapist. I felt like I was at a breaking point when I began the sessions and my fear was that I would not be understood or taken seriously. However, as soon as my first session with Nina began, I felt confident that I had chosen the right therapist for me. I could tell instantly that she was understanding and sensitive to my needs; and I felt comfortable in her company. Each week I would look forward to seeing Nina, she always reminded me that I can talk about anything no matter how big or how small and she always listened tentatively. I will never forget her as she helped me through a very tough time and helped me to see things from a different perspective. Since stopping the sessions I have notice that I no longer carry around the emotional baggage that I once did and I put some of that down to Nina's hypnotherapy, where we revisited childhood experiences and traumas.

I couldn't be more happy with my experience with Nina, she is kind, caring by nature and has a contagious smile. I generally felt better after every session and have already recommended her to friends of mine.   C of Leigh-on-Sea

S from Oxford wrote:

I came to Nina via recommendation and am so glad. From a place of constant tears and hopelessness, Nina has helped me to have more confidence in my choices and understanding of my Self. Her warm personality, her understanding and her non judgemental approach just “hit the spot” ...she’s knowledgeable about just about everything. Nina is completely professional and competent which makes you feel like you have finally clicked with someone who can help and who you can open up to.

A recent client wrote this testimonial:

"Having been through several periods in my life suffering with anxiety and depression, i decided to seek counselling for my issues. I found Nina!

My sessions with Nina have at last allowed me to understand myself more, to regain self worth, to see hope in the future and to deal with all aspects of my life in a more positive nature.

Arriving from a dark and lonely place, I am now immersed in happiness and looking forward to each and every tomorrow. Nina is just what I sought in a therapist. She is non-judgemental, a tremendous listener, with a fountain of knowledge across so many areas.

I really cannot recommend her highly enough.

Thank you Nina!"

P.W. Leigh-on-Sea



Type of session

In person

Types of client