About me

Are you battling with low confidence and low self esteem? Do you need someone to really listen to you and actually hear what you are saying? I understand how anxiety inducing and debilitating it can feel and how much of a struggle life can be with confidence and self esteem issues. I am hear to listen to you in a non-judgemental, safe and confidential environment. I can work side by side with you to improve your confidence and self esteem, changing all those negative thinking patterns and allowing you to finally feel free of these restraints. We'll take it step by step together and work at a pace you feel comfortable with.

Are you suffering from imposter syndrome? Do you feel like you don't deserve what you have now or what you really want? We've all been there. And I'm here to tell you that you deserve everything that you want from your life! Together we can push those feelings to one side and create a new mindset allowing you to reach for your dreams.

If you are finding it difficult to communicate your thoughts and feelings to those around you, I am here to help you to gain that strength. 

I have training in improving self confidence and self esteem, plus communication and assertiveness. 

I also help with many other issues and I'm here to listen to you. I know it can be hard to reach out for help and I want to say to you, well done, you've taken that first step towards feeling better! Help is always available for you and you don't have to carry on feeling the way that you do. Things can change for the better and I believe that you have the power within you to make that change. 

I work online and over the phone so I can help you whoever and wherever you are.

Email, text or call me if you would like any more information or to book an appointment. I aim to respond to new enquiries within 24 hours.

Training, qualifications & experience

I have a Certificate in Counselling and psychotherapy and a Post-Graduate Diploma in counselling and psychotherapy, both attained at Staffordshire University.  I also have a years experience counselling NHS staff members in the NHS Staff Support Service.

I have training in building self confidence and self esteem and communication skills. I also have training working with stress, anxiety and depression.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


£40.00 per session
Free initial telephone or online session

Additional information

Sessions are priced at £40 per 50 minute session or £70 for 90 minutes. I also offer a free telephone or online session before we commence therapy.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday 9am - 8pm

Wednesday 1pm - 8pm

Thursday 9am - 3pm

Friday 9am - 12pm

Saturday 9am - 3pm


Type of session


Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Spaces


Nicole Barry

Nicole Barry