About me
Nicky Dawn Counselling
Hello, I’m Nicky, although my full name is Nicola Adcock, and I’m a person-centred counsellor offering counselling through Nicky Dawn Counselling.
I didn’t always know that I wanted to become a counsellor. In fact, my own experience of counselling played a big part in bringing me here.
I have had counselling myself, and I found it incredibly beneficial. Having someone really listen to me, without judgement, gave me the space to talk about things I was finding difficult and to make sense of my thoughts and feelings. It showed me just how important it can be to have someone there who is genuinely listening and who gives you the time and space to be yourself.
During my own counselling, my counsellor suggested that I might make a good counsellor. At the time, I hadn’t really considered it, but the idea stayed with me. The more I thought about it, the more I realised that supporting and listening to people was something I really cared about. I decided to follow that feeling, trained as a counsellor, and I’m so glad I did.
Because I have experienced counselling from the other side, I understand that reaching out for the first time can feel daunting. You might feel nervous about what to say, wonder whether your problems are “big enough”, or simply not know where to start. You don’t need to have everything figured out before you come to counselling. You can just come as you are, and we can take things from there.
My approach is warm, gentle and non-judgemental. As a person-centred counsellor, I believe that you are the expert in your own life. I’m not there to tell you what you should do or give you all the answers. Instead, I’m there to listen, understand and work alongside you as you explore whatever feels important to you.
I believe that sometimes we all need a space where we can put down the things we might normally keep to ourselves. A space where we don’t have to pretend that everything is okay, where we can talk honestly and where we can feel heard and accepted.
I support adults experiencing anxiety, stress, low mood, depression, bereavement, relationship difficulties, low self-esteem, life changes and other emotional challenges. You may have a particular issue that you want to work through, or you may simply have a feeling that things aren’t quite right and you need some time and space to understand why.
I offer both in-person and online counselling, with current availability mainly in the evenings and most weekends. Disability access is available, and I’m very happy to talk with you about any specific accessibility needs.
For me, the relationship between counsellor and client is really important. I want you to feel comfortable, listened to and respected, and to feel that you can bring whatever you need to our sessions without fear of judgement.
Taking that first step can feel like a big thing. It doesn’t have to be.
If you’re thinking about counselling and would like to have a chat or ask any questions, please feel welcome to get in touch. There’s no pressure or obligation; sometimes simply making that first connection is enough for now. I look forward to hearing from you and, if you feel I may be the right counsellor for you, taking that first step together.
Training, qualifications & experience
- I hold a Level 4 Diploma in Therapeutic Counselling.
- Certificate In Counselling Skiils Level 3.
- Certificate In Counselling Skills Level 2.
My training is in the person-centred approach, which values empathy, acceptance, and genuine therapeutic relationships. I provide a safe, confidential, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace.
I am committed to providing ethical and professional counselling and regularly engage in clinical supervision and continuing professional development (CPD) to enhance my knowledge and skills.
I welcome adults from a variety of backgrounds and offer support with anxiety, stress, low mood, bereavement, relationship difficulties, low self-esteem, and other life challenges.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I offer support to adults experiencing a range of emotional and life challenges, including:
- Anxiety and worry
- Stress and feeling overwhelmed
- Low mood and depression
- Low self-esteem and confidence
- Bereavement, grief, and loss
- Relationship difficulties
- Life changes and transitions
- Feelings of loneliness or isolation
- Emotional wellbeing and self-understanding
- Coping with difficult experiences and challenges
Therapies offered
Fees
£50.00 per session
Additional information
- Individual counselling: £50 per 50-minute session
- Online counselling: £50 per 50-minute session
- Initial consultation: Free 20 minute phone call
Reduced-fee sessions may be available for those on a low income, subject to availability.
When I work
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Further information
My approach
I believe that being truly listened to and understood can be a powerful part of the counselling journey. I offer a warm, safe, and confidential space where you can be yourself, share what you are experiencing, and explore your thoughts and feelings at your own pace.
I recognise that everyone’s story is unique, and I will take the time to understand your experiences, your strengths, and what matters most to you. Together, we can gently explore the challenges you are facing and work towards a greater understanding of yourself and your needs.
Taking the step to begin counselling can feel daunting, and I want you to feel welcomed and supported from the very first contact. Whether you are going through a difficult period, feeling overwhelmed, or simply wanting to make sense of things, I will offer you a compassionate and non-judgemental space where you feel heard and respected.
