About me

Hello my name is Nichola, if you are looking at my profile then you are here thinking of getting help for yourself or someone you know.

I offer a free 45 minute consultation, this will entail taking details and seeing where you are with things, also; what it is you would like to talk about going forward. It will also give you a feel to see if you feel comfortable and that I am the right counsellor for you.

Its so hard to know where to start when you are feeling either lost, confused or overwhelmed by situations. Mental health is such a huge part in a lot of peoples life and can be debilitating for some. This can be brought on by past traumas or things that are going on for you now.  Please don’t suffer in silence. If you are ready to take the next step then that is brilliant. I have helped many people get passed what they felt was the impossible.

I offer you a confidential space, this will provide you with the freedom to use your time with me to talk freely.  I am a very down to earth counsellor who just wants to help you.

If this appeals to you then please feel free to message or call .

Training, qualifications & experience

level 3 Person Centered Counselling

Level 4 & 5 Diploma in humanistic Gestalt counselling

Diploma in Cognitive behavioral Therapy (CBT )

Experience with clients of all ages, with a wide variant of  problems. I have helped those with all different anxiety disorder's, depression, OCD, past traumas due to abuse, neglect and violence. please see the full list of support i can offer below.

I have worked as a counsellor within a college which ages ranged from 16 and over as this was also for the mature students.

I spent along time at No Limits this was for young people aged between 12 - 25

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Humanistic therapies
  • Person-centred therapy

Photos & videos


Initial consultation rate is Free

Face to face, Zoom and Telephone Sessions £45 for 45 minutes.

Further information

Look forward to hearing from you.

East Wellow


Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Face to Face will be held in a beautiful spot in Romsey. Sessions can be held by either sitting inside or outside.

My telephone and zoom session can  be achieved where ever you live.

Types of client

Young people
Older adults
Nichola Knight

Nichola Knight