About me
Many people today are successful in their careers but feel confused, disconnected or unfulfilled in their relationships. We are rarely taught the emotional skills required for healthy relationships, communication and genuine partnership.
As a psychotherapist, I help individuals and couples understand their emotional patterns, develop greater relational awareness, and build healthier, more secure connections. Therapy provides a safe and supportive space where you can explore your experiences, gain insight into yourself and move towards a more fulfilling and balanced life.
I work with individuals, couples, families and adolescents. A significant part of my work involves culturally sensitive therapy, particularly within the Asian community, where cultural expectations, family dynamics and identity can strongly influence emotional wellbeing and relationships.
I have extensive experience supporting clients with relationship challenges, marriage difficulties and premarital preparation. My approach is collaborative and solution-focused, helping clients develop insight, strengthen communication and build healthier relational patterns.
I believe that every client is unique, and therapy should reflect that. Together we identify your goals and create a tailored therapeutic approach that supports your individual journey toward growth, clarity and emotional wellbeing.
I also work with adolescents, providing a supportive space where young people can develop confidence, strengthen self-esteem and build emotional resilience.
Clinical Supervision
Are you a counsellor or trainee looking for supervision that is both supportive and growth-focused?
I offer clinical supervision grounded in an integrative, trauma-informed and attachment-based approach designed to help you feel confident, ethically grounded, and clear in your work.
Training, qualifications & experience
- Level 5 Counselling and Psychotherapy
- Level 6 Clinical Supervision
- Diploma in Couples therapy
- Cruse bereavement care trained bereavement specialist.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £150.00
Concessions offered for
Additional information
I aim to keep supervision and therapy accessible while maintaining high-quality, professional support.
- Students / Part-time / Unemployed: £60 per session
- Full-time workers: £80 per session
- Couples therapy: £100 per session
- Family therapy: £150 per session
- Sessions are typically 50-60 minutes.
- Clinical Supervision - £80 (60 minutes)
A structured, reflective space to support your clinical thinking and professional growth.
When I work
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Further information
In the last year, I have had an influx of male clients, especially from Asian backgrounds. This is very encouraging as men are taking their mental health seriously, engaging in therapy and lives are not only being saved but transformed!
For all clients, forming a therapeutic alliance is key. Starting to work on confidence building, gaining tools to bring down symptoms of anxiety/depression, and understanding what might cause such issues is very much part of the early work in therapy.
When clients are stronger mentally, have gained self-soothing tools, and have a good understanding of their emotions and learn how to express them safely, we can move on to inner childhood work or start a specialist trauma process.
The client is built up first before we go on to trauma work or inner childhood work, why? Because the client has to be ready, have the ability to cope mentally, and function well in daily life!