Dr Neema Chudasama
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This professional is available for new clients.
This professional is available for new clients.
About me
Serenity CBT
DR NEEMA CHUDASAMA MBBS, BSc, PGDip
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
My work is centred around adults experiencing a variety of depression and anxiety-related challenges, and I tailor my approach to each individual because no two people’s experiences are the same. By utilising third-wave CBT approaches, including Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and mindfulness, I ensure our work is holistic, flexible, and aligned with your personal goals.
My journey in healthcare began when I qualified as a medical doctor from King’s College London, with an intercalated BSc in Philosophy and Basic Medical Sciences. While working as a doctor, I developed a deep passion for supporting people beyond medication. I became fascinated with how our inner world and relationships shape mental health. This realisation led me to pursue further training in psychotherapy and counselling at Regent’s College, followed by a post-graduate diploma in CBT. For over 10 years, I have worked as a senior psychological therapist in the NHS and as a private therapist, including at corporate settings such as Morgan Stanley.
In my practice, I work with individuals facing challenges such as social anxiety, panic/agoraphobia, health anxiety, OCD, binge eating, PTSD, phobias, general anxiety disorder, depression, low self-esteem, perfectionism, workplace stress, and burnout. I have a particular interest in supporting professional women in managing self-worth and confidence.
The foundation of effective therapy is trust and a genuine connection, and that’s why I offer a free 15-minute phone consultation to see if we are the right fit. If I’m not the best person to support you, I’ll be happy to provide suggestions and recommendations to guide you in the right direction.
Taking the first steps toward healing is courageous, and I deeply respect the strength it takes to begin this journey. I am here to help you rediscover and harness your own ability to create lasting and meaningful change in your life. Together, we can build the skills that will support your mental health and empower your well-being in a way that you can sustain for the long term.
Training, qualifications & experience
Summary of Training and Current Practice:
Bachelor of Medicine, Bachelor of Surgery (MBBS), King’s College London
Bachelor of Science (BSc) in Philosophy and Basic Medical Sciences, King's College London
Post-graduateDiploma (PG Dip) Cognitive Behavioural Psychotherapy, New Buckinghamshire University
Foundation in Psychotherapy and Counselling, Regent’s College London
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Depression
- Anxiety
- Panic
- Obsessive compulsive disorder
- Post traumatic stress disorder
- Health anxiety
- Body Dysmorphic disorder
- Low self-esteem
- Perfectionism
- Generalised anxiety disorder
- Chronic fatigue syndrome
- Tinnitus
Therapies offered
Fees
£120.00 - £140.00
Free initial telephone session
Concessions offered for
Health Insurance/EAP
Additional information
At Serenity CBT it is important that people make an informed decision to start therapy. I value being able to advise and help you when thinking about how CBT could help and encourage clients to speak to me via a free consultation to get an idea of what the therapy involves.
15 minute phone consultation: FREE
Assessment: £140 lasting 50 minutes to 1.5 hours
Treatment: £120per session, lasting 50 minutes
Supervision for students: £50per hour
The number of treatments needed is established at assessment and can vary. This is determined on an individual basis.
Payment is accepted as cash, bank transfers and cheques. If you would like to pay via health insurance please let me know as I am registered with many.
When I work
Week day and evening appointments available.
Further information
The motto at Serenity CBT is, "Working together to empower change".
These words were carefully chosen to reflect my ethos towards mental health and working with people to empower them to become their own therapists. I value working collaboratively with people, tailoring the treatment to their needs and facilitating self discovery in order to help people learn better ways of managing distress.
