Natasha Harris Bsc PGDip MBACP (Accred)
I design practical, personalised psychotherapy sessions for clients experiencing anxiety, stress or depression. I also coach professionals in large advisory firms and financial companies, helping them navigate difficult and challenging periods at work as well as ensuring that they are in the mindset that allows them to perform to the best of their ability.
My techniques are practical, easy to use and include:
-exploring current beliefs about yourself, others and the situations in which you find yourself
-looking at the ways you currently behave as a result of those beliefs
-putting new thoughts, ideas and ways of responding into practice
Having worked in some of London’s leading communications agencies and brands for over 12 years, I specialise in, by am not limited to, working with professionals either at their place of work or at my own premises.
For those leading busy lives, it can be difficult to leave work early or arrive late in order to fit sessions in. I therefore offer Skype sessions so that clients can simply take an hour out of their working day without leaving the office.
Training, qualifications & experience
I obtained my qualifications to practice at Regent’s University, undertook additional training at The Samaritans and SANE and taken part Continued Professional Development (CPD) sessions at The Tavistock and Portman, Oxford Cognitive Therapy Centre and many more approved by the British Psychological Society. I have also been lucky enough to take part in CBT training with the internationally renowned Christine Padesky, author of Mind Over Mood.
I’ve worked at a specialist Bereavement Centre in East London and as a volunteer Psychotherapist at Therapy4Healing. This social enterprise offers 1-2-1 Psychotherapy to individuals on low incomes in East London.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Career counselling
- Child related issues
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Work-related stress
If this is something you think you may be interested in, please feel free to get in touch either by phone or via the email form. I hold an introductory meeting with all potential clients before booking in further sessions so that together, we can decide if my approach is right for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Fridays
Types of client