Natasha Harris Bsc PGDip MBACP
07834 226 343
I design practical, personalised sessions for clients experiencing anxiety, stress and/or depression.
My techniques are practical, easy to use and include:
-exploring current beliefs about yourself, others and the situations in which you find yourself
-looking at the ways you currently behave as a result of those beliefs
-putting new thoughts, ideas and ways of responding into practice
Having worked in some of London’s leading communications agencies and brands for over 12 years, I specialise in, by am not limited to, working with professionals who feel anxious, stressed or depressed about any area of life.
Training, qualifications & experience
I obtained my qualifications to practice at Regent’s University, undertook additional training at The Samaritans and SANE and taken part Continued Professional Development (CPD) sessions at The Tavistock and Portman, Oxford Cognitive Therapy Centre and many more approved by the British Psychological Society. I have also been lucky enough to take part in CBT training with the internationally renowned Christine Padesky, author of Mind Over Mood.
As well as running my own Psychotherapy practice, I’ve worked at a specialist Bereavement Centre in East London and as a volunteer Psychotherapist at Therapy4Healing. This social enterprise offers 1-2-1 Psychotherapy to individuals on low incomes in East London.
Areas of counselling I deal with
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Pregnancy and birth
If this is something you think you may be interested in, please feel free to get in touch either by phone or via the email form. I hold an introductory meeting with all potential clients before booking in further sessions so that together, we can decide if my approach is right for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Fridays
Types of client