Natalia Hallam Counsellor and Psychotherapist, DipHE (Distinction), MBACP

Natalia Hallam Counsellor and Psychotherapist, DipHE (Distinction), MBACP

West Street Counselling And Psychotherapy Centre
11 West Street
Fareham
Hampshire
PO16 0BG

07783 058343

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About me

Welcome to Natalia Hallam Counselling

Feeling anxious, depressed or stressed? Have you suffered a bereavement and are struggling to cope with the loss? Perhaps you need support in coping with trauma and PTSD, life transitions or relationship difficulties, or are you simply feeling lost, confused and unsure of what is wrong?

Whatever your difficulties and therapy goals are, I offer a safe, confidential and non-judgemental space to examine your life and identify opportunities for positive change. I am a fully qualified, registered and insured Humanistic Gestalt Counsellor and Psychotherapist and have successfully worked with many clients, just like you. I provide a quality of presence to facilitate your journey of self-discovery and support you in establishing lasting changes for leading a peaceful and fulfilled life, improvements include:

  • understanding your needs and how to get them met
  • developing confidence and building self-esteem
  • identifying your options and resolving your problems
  • improving your relationships
  • Managing stress and anxiety
  • healing from past trauma

As a Gestalt Therapist I believe in the power of the therapeutic relationship and a here-and-now focus, together we will consider your whole self; environment, circumstances, thoughts, emotions and bodily sensations, and how past experiences are impacting you in the present. Through a warm professional relationship and creative strategies, meaningful and lasting change becomes possible.

I will also draw on a range of approaches to ensure your therapy meets your individual needs and progresses effectively. This may involve Cognitive Behaviour Therapy (CBT) or mindfulness to challenge recurring negative thoughts and reduce anxiety or to help you cope with symptoms of trauma and PTSD. On occasion I will encourage understanding of relevant theory to assist your process also.


I offer professional support for all types of emotional distress, including:

  • Addiction
  • Anxiety
  • Bereavement and Loss
  • Bullying
  • Childhood Sexual Abuse
  • Depression
  • Disordered Eating
  • Domestic Abuse
  • Personality Disorder
  • PTSD
  • Physical Abuse
  • Rape
  • Relationship Issues
  • Self-Harm
  • Sexual Abuse/ Violation
  • Sexuality
  • Stress
  • Trauma
  • Work Issues

Starting Therapy 

I understand when feeling low or in distress it can be difficult to ask for help, you may find it daunting, worry what others think and feel anxious. This is very normal.

To make your first step as easy as possible and to put you at ease with the process, I offer a free 20 minute telephone consultation. I will answer any questions you have and help you decide if counselling is the best approach for you. We will talk about what you hope to get out of your counselling process and if you are happy to go ahead we will book an initial assessment appointment at my private and comfortable practice in Fareham. The first step is to call me on 07783 058343 or email me. In the event I am unavailable at the time of your call, I will respond promptly to your enquiry.

Training, qualifications & experience

Professional Qualifications

  • Level 5 Diploma of Higher Education with Distinction in Humanistic Gestalt Counselling
  • Level 4 Diploma of Higher Education with Distinction in Humanistic Gestalt Counselling
  • ABC Level 3 Certificate in Counselling Skills
  • Level 2 Basics of Counselling
  • Child Protection and Safeguarding
  • BACP Certificate of Proficiency
  • DBS Certificate

Continued Professional Development

Additional training I have undertaken:

  • Trauma and The Body
  • Dissociation and DID: The Fundamentals
  • Pains, Parts, Illness and Identity: Somatic Psychology and EMDR Therapy for Chronic Pain and Illness
  • Child Sexual Abuse: Hope for Healing
  • Sexual Violence Awareness
  • Working with Relational Trauma: Dealing with Disorganised Attachment
  • PARCS: The Safety Stage; Beginnings of Therapy
  • Domestic Abuse Awareness
  • Rape Awareness
  • BACP Children and Young People Conference: Working with Children and Young People in their World
  • Child Protection
  • Safeguarding

Experience

Volunteering and working for a sexual abuse and rape counselling service, I provided both short-term and long-term counselling for survivors of abuse and sexual violation. Consequently, I am skilled at offering a stabilising, empathetic and sensitive approach for vulnerable people with complex and interrelated issues, including: anxiety, depression, complex trauma and PTSD, bullying, stress, personality disorder, relationship difficulties, disordered eating, low self-confidence and self-esteem

At an addiction rehabilitation centre I co-facilitated group process and provided counselling on a one-to-one basis to promote well-being and recovery. In addition to my private practice I continue my work with both organisations.

Please see my website for details www.nataliahallamcounselling.com

Member organisations

BACP

Photos & videos

  • West Street Counselling and Psychotherapy Centre
  • Waiting Room
  • Therapy Room
  • Therapy Room
  • Therapy Room

Fees

I work with individuals over 16 years old for an agreed number of sessions or on a long-term basis, always with the ending in mind.

20 Minute Telephone Consultation - FREE

40 Minute Telephone Counselling Session - £25

40 Minute Online Counselling Session - £25

50 Minute Face to Face Counselling Session - £45

All session fees are payable 48 hours in advance of your appointment slot, either by bank transfer or credit/debit card. Once payment is received a receipt will be sent to you via text or email and your session is confirmed.

Further information

I am a registered member of the British Association for Counselling and Psychotherapy. I hold full professional indemnity insurance and a current DBS.

Natalia Hallam Counselling is registered with Information Commissioner's Office (ICO) and protects client data inline with the General Data Protection Regulation (GDPR). For more information and to read my privacy policy please visit my website www.nataliahallamcounselling.com

Maps & Directions

Fareham, PO16 0BG

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Unspecified

Availability

Monday to Friday between 9 am - 6 pm

Evenings and Saturday mornings available on request

Types of client

Young people
Adults
Older adults
Employee Assistance Programme