This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Welcome.
I offer a warm, non-judgemental space where you can begin to make sense of what’s been weighing on you. If you're feeling overwhelmed by life, or struggling with anxiety, OCD, trauma, PTSD, or panic attacks you're not alone. Therapy can help you understand what's keeping you stuck and support you in making meaningful, lasting changes.
I'm a Clinical Psychologist who works with adults experiencing a wide range of emotional and psychological difficulties, including Obsessive-Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), post-traumatic stress, depression, stress and burnout, health anxiety, perfectionism, and the lasting impact of difficult life experiences.
You may find yourself caught in cycles of worry, intrusive thoughts, self-doubt, or behaviours that provide temporary relief but leave you feeling trapped. Perhaps you're living with the effects of past experiences, finding it difficult to switch off, or feeling disconnected from the life you want to lead. Whatever brings you to therapy, we'll work together to develop an understanding of your difficulties and create a treatment plan tailored to your needs.
I use evidence-based approaches including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and other therapeutic approaches where appropriate. Therapy is collaborative, compassionate, and adapted to your goals, helping you build practical skills alongside deeper psychological understanding.
Alongside my work with anxiety and trauma, I have experience supporting people recovering from childhood abuse, coercive or controlling relationships, controlling groups, and other life experiences. I also work with individuals navigating relationship difficulties, work-related stress, low self-esteem, and major life transitions.
I welcome clients from all backgrounds and strive to provide therapy that is inclusive, culturally informed, and responsive to each person's unique experiences.
Training, qualifications & experience
Clinical Experience
I am a Clinical Psychologist with experience across NHS, community, forensic, university, and third-sector services, supporting adults with a broad range of mental health difficulties.
My work includes psychological assessment, formulation, and evidence-based therapy for anxiety disorders, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), depression, panic, health anxiety, body dysmorphic disorder (BDD), stress and burnout, complex trauma, and other emotional difficulties. I also have experience supporting individuals experiencing psychosis, unusual sensory experiences, and long-standing psychological difficulties.
I have worked with people from diverse backgrounds and across different stages of life, helping clients understand the factors maintaining their difficulties while developing practical strategies for meaningful and lasting change.
Therapeutic Approaches
I tailor therapy to each individual, drawing on evidence-based psychological approaches that best fit your goals and needs.
My training includes:
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Cognitive Behavioural Therapy (CBT) including Exposure and Response Prevention (ERP)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Systemic Therapy
- Person-Centred Counselling
My approach combines psychological formulation with practical interventions, recognising the important role of relationships, physical health, lifestyle, and personal values in supporting recovery. We regularly review progress together to ensure therapy remains collaborative, effective, and focused on your goals
Education
Doctorate in Clinical Psychology, Newcastle University
MSc in Neuropsychology, Maastricht University
BSc (Hons) in Psychology, University of Birmingham
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
Migration-related trauma
Medical trauma
Intergenerational / generational trauma
Identity transitions
Recovery from controlling or high-demand environments (including cults, coercive relationships, and rigid religious communities)
Culturally-informed and African-centred approaches
Therapies offered
Fees
£150.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Please ask for further details.
When I work
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