Mitchell Osborne

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PGDip, BSc (hons)
Available for new clients
Available for new clients

This professional is available for new clients.

London SE4 & WC2N
Available for new clients
Available for new clients

This professional is available for new clients.

About me

As a BABCP-accredited psychotherapist, I bring over a decade of rich experience to my practice. My primary areas of expertise involve empowering individuals to overcome depression and anxiety disorders, including relationship anxiety and complex post-traumatic stress disorder. I employ a comprehensive approach, integrating cognitive-behavioural therapy, interpersonal psychotherapy, narrative and compassion-focused therapies. The aim of sessions are to provide a helpful space to problem-solve, explore and develop new ways of coping, all underpinned by clinical research. 

When we consider the impact of mental health challenges, they can reverberates through major aspects of our lives, influencing our relationships, personal development and self-acceptance, often leaving us feeling trapped. Within the context of my therapeutic sessions, I am dedicated to cultivating a secure and positive environment. This serves as a conducive space where you can develop confidence and instigate meaningful changes, effectively dismantling barriers hindering your ability to progress and move forwards. Collaboratively, we can navigate the complexities you face, arming you with the necessary tools to regain control and progress confidently. 

Helping others to make positive change is a source of immense fulfilment for me. It does not matter where we begin but that you have the right support to begin. Feel free to reach out with any inquiries. I extend an invitation for a complimentary 30-minute call, providing you with the opportunity to talk about your specific needs. This session carries no obligation, serving as a supportive platform for you to pose questions and make informed decisions regarding your well-being.

Should you opt to initiate therapy sessions with me, we would begin by developing a shared understanding of your concerns. Subsequently, we would then craft a tailored plan to help.

Areas of expertise include:

Social Anxiety

Post-traumatic Stress Disorder and Complex Post-traumatic stress Disorder 

Low Self-esteem


Relationship Anxiety 

Health Anxiety

Obsessive-Compulsive Disorder

Generalized Anxiety Disorder


Acute Stress Disorder

Panic Attacks


Body Dysmorphia



Schedule your complimentary 30-minute call today, and we can think about how to help in more detail.

Training, qualifications & experience


  • Postgraduate diploma in cognitive behavioural therapy with merit 
  • BSc (hons) Occupational Therapy degree (1st)

Relevant post-accreditation training 

  • National IAPT PTSD top up training
  • Compassion focused therapy for self-criticism 
  • Compassion focused therapy and compassionate resilience for complex trauma 
  • Trauma focused CBT for complex trauma 
  • National IAPT training for OCD, health anxiety and social anxiety.  
  • ICT-SAD (hybrid internet based and in-session therapy for social anxiety 
  • Interpersonal psychotherapy for depression (currently working toward accreditation)


Away from private practice, I continue to offer treatments within the NHS, holding positions within IAPT and a specialist trauma service. Within my daily work, I offer clinical supervision to trainees, junior clinicians and peers. I also continue to participate in clinical research trials offering psychotherapy. 

I have worked for many years as a specialist Occupational Therapist, supporting clients with severe mental and emotional distress, both in hospital and community settings. I do not currently offer this service privately, however, I remain accredited and registered with the HCPC. My clinical experience here helps me consider both personal and environmental adaptations needed to support change outside of the therapy room.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Accredited register membership

British Association for Behavioural and Cognitive Psychotherapies
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Behavioural and Cognitive Psychotherapies


Up to £95.00

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed
  • Refugees

Additional information

Concessions can be offered to those on lower incomes

When I work

Mon Tue Wed Thu Fri Sat Sun

Ivy Road, London, Greater London, SE4

London, Greater London, WC2N

Type of session

Home visits

Types of client

Young adults (18-24)
Adults (25-64)

Key details

DBS check

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Online platforms

Microsoft Teams
Mitchell Osborne
Mitchell Osborne