I am Supportive and empathic counsellor qualified in Person Centred practice. Working with trauma, Depression, overcoming anxious thinking, self-empowerment and emotional healing.
I can offer you counselling in Central Norwich or Great Yarmouth. I am a member of the British Association of Counselling and Psychotherapy (BACP)
I work with individuals and couples of all ages within a safe, secure, confidential and non-judgmental environment. Allowing my clients to explore and develop naturally with a person-centred focus.
My ethos is everyone has their own inner wisdom, a capacity to self-empower.
Feelings do not need to be avoided or feared, they are part of who we are, they have a huge impact on how we see our self’s, our life and others. And it is my believe that everyone is creative and can grow given the right circumstances, everyone can find their way.
I hope counselling will support you to develop greater self- understanding and self- awareness that will enhance your well-being and personal freedom.
- Anxiety and panic attacks
- Feeling sad
- Low self-esteem and confidence
- Overcoming anxious thinking
- Relationship issues
- Child related issues
Training, qualifications & experience
- BA Hons Degree in person-centred counselling
Experience of counselling clients with various levels of anxiety, depression, self-harm, shame,low confidence and relational issues.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Behaviour problems
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Sessions and fees
To arrange an initial meeting please contact me by phone or email and I will aim to respond to your enquiry within the hour alternatively no later than the same working day.
The most immediate way of contacting me is by text.
I charge £45 for individual counselling and £60 for couples counselling. I do offer some reduced sessions for clients who are financially challenged. All Sessions are 50 minutes long and I have a 48 hour cancellation policy.
Each therapy is tailored to the individual, our first meeting is a chance for us to talk about the issues that are of concern. We can then arrange a schedule that works for you .
You are free to end therapy whenever you choose. I suggest that we discuss the ending and plan our last session. That way we can get an overview of what we have achieved and what endings represent to you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|