Michelle Davies (MBACP) Counselling & CBT

Michelle Davies (MBACP) Counselling & CBT

Piccadilly House
49 Piccadilly
Manchester
Greater Manchester
M1 2AP

Remedy Lounge
Milton Hall
244 Deansgate
Manchester
Greater Manchester
M3 4BQ

07379 548007

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About me

Michelle Davies Therapy

Counselling and CBT

I am a BACP registered Counsellor and CBT Therapist based in Manchester City Centre. I work with short-term and long-term counselling and therapy, using an integrative therapeutic approach, tailored to suit my client’s individual needs.

The foundation of my counselling and therapy therapeutic approach is Person-Centred Therapy, where I offer the core conditions of empathy, non-judgement and unconditional positive regard, to support you in working through your issues.  I also work with Cognitive Behavioural Therapy (CBT), which is a more directive approach in making changes to unhelpful thoughts, feelings or behaviours you may be experiencing.  Additionally, I have training and a specialist interest in third wave CBT practices, such as Compassion Focused Therapy and Mindfulness.

I offer a free 20 minute face to face or telephone consultation, where we will discuss what you wish to gain from our counselling and therapy sessions and how we may work together to achieve this.  This will also give us the opportunity to establish if we would work well together, before you commit to therapy.  There is strong evidence that the therapeutic relationship between therapist and client is the main attribute towards a positive outcome in counselling and therapy.

My counselling and therapy sessions offer time in a safe space dedicated to you, to explore your experiences without judgement.  I believe that you are the expert of your experience, but with my training and knowledge, we can work together to alleviate your distress, nourish your self-compassion and work towards a more content you.

Training, qualifications & experience

PGDip Cognitive Behavioural Psychotherapy: University of Salford

BSc (Hons) Counselling and Psychotherapy: Professional Practice (First Class): University of Salford

Mindful Resilience Enhancement Level 1 and 2 (Mindfulness)

TA 101 (Transnational Analysis)

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Compassion Focused Therapy

Perinatal mental health, including postnatal anxiety, depression and birth trauma.

Fees

Free no obligation 30 minute consultation

Session fee (50 mins): £60

Maps & Directions

Manchester, M1 2AP
Manchester, M3 4BQ

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme