Mia Lake (MBACP) LS7 (Chapel Allerton), LS17 (Alwoodley) & LS1

Mia Lake (MBACP) LS7 (Chapel Allerton), LS17 (Alwoodley) & LS1

Chapel Allerton
West Yorkshire

West Yorkshire

07479 071079

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Chapel Allerton
West Yorkshire

West Yorkshire

07479 071079

About me

Thank you for looking at my profile. My name is Mia Lake and I am run MindMove Counselling in Leeds. Please take a look at my website www.mindmovecounselling.co.uk

I am vocal about head/mental health and often speak on the radio. I also work with charities to help promote the benefits of talking.

Some of my working week is spent as a counselling practioner at Healthwise Leeds, in Chapel Allerton.

I see my private clients in Chapel Allerton (LS7), Alwoodley (LS17) & Leeds City centre (LS1).

I am a Registered member of the British Association of Counselling & Psychotherapy (BACP) My counselling work means I work with many issues. My clients are men, women and young people (between 11-18 years).

Life can be extremely hard when you are experiencing difficulties or when you are trying to make sense of things. You may be ready to explore some of your feelings and by looking for counselling, you are taking your first step towards doing that.

The reasons for seeking counselling are wide ranging. You may be feeling a sense of loneliness, feeling sad, have anxiety or low self-esteem, be suffering from panic attacks or phobias; be trying to come to terms with a diagnosis or illness, or you may have symptoms of depression?

If you are trying to come to terms with a bereavement or other loss, you may feel the need to talk to someone other than friends, family or colleagues.

There can be many other reasons for wanting to talk to a counsellor, such as relationship/marriage/divorce issues, self-harm, eating disorders, abuse, sexuality, addiction and many others.

What I can offer you, at MindMove, is a safe and confidential space where over our sessions together, we can discover any underlying problems behind the difficulties you are experiencing.


For many reasons it can be difficult to speak with family, friends or others you would normally talk to or confide in.

The counselling service at MindMove is completely confidential and non-judgemental, regardless of what you bring to your sessions. Being able to offload and talk with someone who doesn't know you, and who won't judge you, provides you with a freedom you are unlikely to have with anyone else.

How do I know if I will get along with my counsellor?

I fully appreciate that speaking to me for the first time, may feel daunting.

This is why I offer a consultation over the telephone. This allows me the opportunity to introduce myself and to ensure I feel I can help you. For you, it allows you the chance to briefly explain some of the things you are struggling with and to ask any questions you may have.

We can talk further at your first assessment session, and you can then decide if you would like to arrange further sessions.

During our sessions together, you can take your time, going at your own pace.

While you take your time to 'unravel' some of the things you are struggling with, I will be alongside you, helping you explore some of things you are feeling and trying to deal with.

Training, qualifications & experience

​I have a mix of experience, gained from working for Leeds based charity. Here I saw adults clients who came with issues such as suicidal thought/plans, overdose, self-harm, self-worth/esteem, depression, anxiety, PTSD, post natal depression, issues with sleep, work problems, bereavement, domestic abuse, personality disorder, bipolar, relationship issues, eating issues and weight anxiety to name some.

I have worked as a Primary & High School counsellor, working with 8-19 year olds, where issues are extremely varied.

I see private clients, adults and young people, at my therapy rooms in Chapel Allerton and Alwoodley (LS7 & LS17) areas of North Leeds and Leeds centre (LS1).

Some of my qualifications and training are listed here. I continue my personal development through my work with clients, through clinical supervision and by attending training throughout the year:

Qualifications & some of my training:

Member of the British Association of Counselling and Psychotherapy (BACP)
(Dip) in Therapeutic Counselling - Leeds.

Counselling Levels 1 & 2 - Leeds.
I have experience of working with both adults and young people. I have trained and work ed with Place2Be as a children's counsellor.

I am committed to Continued Professional Development
I receive regular clinical supervision.
I am DBS checked and have professional indemnity insurance

With some clients, I work creatively, using writing, drawing, role play and music

I appreciate and respect all my clients are individual and come with different experiences - even if some of the issues are similiar or the same.

My experience & training in work is varied - and includes:

Anxiety, Depression, Low self-esteem, Domestic Abuse, Sexual abuse, Safeguarding, Self-Harm, Counselling Adoptees, Suicide Bereavement, Bereavement,
Gambling, Eating Disorders, Bereavement, LGBT, Social Isolation, Male Sexual Exploitation,
Child Sexual Exploitation, Post Natal Depression, Attachment, Relationship breakdowns, Infidelity, Sexuality, Bullying, Poor self-image, Divorce, Loss, Family issues, obbsessive behaviours, School/college/University/work related stress, Illness, Paranoia. This list is not exhaustive.

Member organisations


Accredited register membership

Other areas of counselling I deal with

Anxiety, Depression, Anger, Feelings of sadness, Self-harm, Bipolar, Borderline Personality Disorder, PTSD, Self Image, Low self-esteem & worth, Chronic illness. Relationship issues, Mid-life crisis, Bereavement, eating disorders, Addiction to gambling, Alcohol, Food, Stress, Post natal depression, Chronic Fatigue Syndrome/M.E, Cancer, Separation and divorce, Affairs, Family issues, Bullying, Infertility, Abortion, Abuse, Domestic Abuse, Panic attacks, attachment, phobias, Aspergers, Sexual abuse, Exam stress, Sexuality, LBGT.

Photos & videos

  • Chapel Allerton Therapy room
  • Counselling room


My fees are competitively priced. My first assessment session is the same price as my counselling sessions.

I offer concessions to people on lower incomes and to students at college/University and those on apprencticeships. Please contact me to discuss.

Unlike the NHS counselling services, that have very long waiting lists; I am usally able to see new clients quickly, for an assessment - usually within 7 days.

Along with face to face counselling I offer Face Time/Whats-app video call & Skype.

For those clients who prefer 'walk & talk' counselling, please contact me to discuss.

Further information

Please contact me to arrange a free telephone consultation.

I follow the guidelines of the British Association of Counselling & Psychotherapy (BACP) and by doing so, I offer an, ethical, confidential & professional service to my clients.

Free parking is available at the therapy rooms in Chapel Allerton & Alwoodley, along with a regular bus service from the City Centre and other areas. The room in Leeds centre is close to bus links and train station.

Maps & Directions

Leeds, LS7
Leeds, LS17

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: No


Mon-Sat 9-7pm

Types of client

Young people
Older adults
Employee Assistance Programme
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