About me
I am a Psychologist and BABCP Accredited Psychological Wellbeing Practitioner (PWP), currently working within the UK National Health Service (NHS).
I offer online psychological support to adults experiencing difficulties such as anxiety, panic attacks, social anxiety, generalised anxiety, low mood, depression, stress, low self-esteem, relationship difficulties and life transitions.
My therapeutic approach is primarily informed by Cognitive Behavioural Therapy (CBT) and is adapted to the individual needs, goals and circumstances of each person. I believe that therapy should provide a safe, supportive and non-judgemental space where you can explore your difficulties, better understand your thoughts, emotions and behaviours, and develop practical strategies to manage everyday challenges.
I work collaboratively with my clients, with empathy, respect and evidence-based practice at the centre of our sessions. My aim is to help you develop greater self-understanding, confidence, psychological flexibility and a better quality of life.
Sessions are available online in both Greek and English.
Training, qualifications & experience
I am a qualified Psychologist with postgraduate training in Child and Adolescent Psychology and Cognitive Behavioural Therapy-based psychological interventions.
I currently work within NHS Talking Therapies as a Psychological Wellbeing Practitioner, providing evidence-based psychological interventions for adults experiencing common mental health difficulties including anxiety disorders, panic, social anxiety, generalised anxiety disorder, depression, low mood, stress and low self-esteem.
My qualifications and professional training include:
- MSc Child and Adolescent Psychology
- BSc Psychology
- BA Philosophy, Pedagogy and Psychology, specialising in Psychology
- Postgraduate Certificate in Low Intensity Cognitive Behavioural Interventions
- BABCP Accredited Psychological Wellbeing Practitioner (PWP)
My clinical experience includes work within NHS mental health services, specialist psychiatric rehabilitation and community mental health settings in the UK. Prior to my current NHS role, I worked as an Assistant Psychologist in a specialist psychiatric rehabilitation service in London, supporting individuals with complex mental health needs as part of a multidisciplinary team.
I have also worked in educational settings with children and adolescents with special educational needs and neurodevelopmental difficulties.
My professional practice is informed by evidence-based psychological approaches, particularly Cognitive Behavioural Therapy (CBT), with an emphasis on collaborative, structured and person-centred care.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £70.00
