About me

Hello I am offering remote sessions in these difficult and uncertain times of social distancing. I offer short and long term psycho-therapeutic counselling to individuals and couples who wish to explore difficulties they face in their lives and the affects of such difficulties on their emotional, mental and often physical well being.

I work within the ethical frame work of National Counselling Society and using a highly integrative approach, I create a confidential, non-judgemental and respectful therapeutic environment which supports growth and change for the people I work with.

Through my work in the private and volunteer sector, I have experience of working with clients of all ages, with a wide range of emotional and relational difficulties including stress, anxiety, depression, PTSD, Abuse, Anger and behaviour management, bereavement and loss, as well as addiction and phobias. In addition I also work with individuals or couples who may not have any specific issues but are looking to enhance their positivism towards life by addressing personal growth and emotional development.

I am NCS registered and accredited and adhere to their strict code of conduct.

I work from a lovely, warm and friendly clinic and can offer an appointment within a week of contact. Should you decide that I may be the right counsellor for you, I would be more than happy to talk further and offer a discounted first session for you.

Training, qualifications & experience

Advanced Diploma in Psycho-Therapeutic Counselling 2016
Diploma in Psycho-Therapeutic Counselling 2015
Diploma in Counselling and Hypnotherapy 2014

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I work with young adults in particular dealing with exam stress, peer pressure, bullying and other pressures that maybe keeping them from enjoying life to its fullest and performing to their best abilities. My experience of working within schools has given me the insight and experience necessary to connect with children.

Therapies offered

  • Cognitive and behavioural therapies
  • Compassion-Focused Therapy
  • Couples counselling
  • Equine therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis

Fees

Additional information

£55 per 50 minute session

£65 per 50 minute session for couples

Availability

I'm available on weekdays, evenings and weekends

Further information

I am available for day, evening and weekend appointments to suit your needs

Solihull
West Midlands
B91 1EB

Solihull Well Being Clinic
Hall Green, Birmingham
West Midlands
B28 0EL

Type of session

In person
Online
Phone

Types of client

Children
Young people
Adults
Older adults
Couples
Organisations
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

I can offer therapy in a gourd floor office for anyone with mobility issues.

Languages offered

I can offer therapy in Hindi and Punjabi.

Menka Sura

Menka Sura