Reaching out for help can be hard but it is an important step in the right direction towards living your life more fully.
Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need.
I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with.
By exploring your thoughts, feelings and behaviours of the past and present I can help you gain a better self-awareness and overcome the obstacles that are weighing you down.
As an integrative counsellor I combine a variety of counselling techniques in an organic way with your welfare and personal growth at heart.
I primarily draw upon person- centred, psychodynamic, CBT and solution focused approaches and resources in the sessions.
I view the therapeutic process as a collaborative one where the two of us can work side by side whilst I am truly listening and supporting you.
Rather than providing you with answers, I aim to empower and liberate you to make the changes you need to create a more authentic and fulfilling life.
You can call or email me to arrange a free 20 minute consultation (no obligation) where we can have a chat about the support I can offer you and answer any questions you have.
Training, qualifications & experience
CPCAB L4 Diploma in Therapeutic Counselling.
My training is fully accredited by BACP (British Association for Counselling & Psychology) adhering to the Ethical Framework.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Free initial telephone or online session
Concessions offered for
I offer a free 20 minute consultation online or by phone so you can get a feel for whether counselling is right for you and if we can work well together.
- Individual therapy: £70
- Group therapy: £50
I always aim to be flexible with days and times in order to accommodate my clients' work and childcare commitments.
Additional courses undertaken in:
- Life Coaching
- CBT (Cognitive Behavioural Therapy)
- NLP (Neuro- Linguistic Programming)