About me

"Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life".

I am a qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP). I offer a safe, empathetic, non-judgemental environment to work together in confidentiality. Giving you the space to talk freely regarding issues that are affecting you and explore them within the therapy.

I use an integrative approach, meaning I have experience in working in various therapeutic ways. I particularly lean towards the person-centered approach. Additionally, I also draw upon cognitive behaviour therapy and mindfulness techniques, as this can help the clients along the journey of their therapeutic process. I treat each client as a unique individual and therefore adapt the therapy to the needs of the client and in a way that is best suited to them.

What to do next

If you would like to get in touch to ask any questions, get a free consultation over the phone or you would like to book an appointment, please call or email me.

Training, qualifications & experience

I have trained at the University of East London and hold a BSc Counselling Degree. I have experience working with The Awareness centre in the NHS counselling services, providing an IAPT (Improving Access to Psychological Therapies) service at a GP surgery. I have also trained and worked with children under the registered mental health charity, Place2Be and am trained in safeguarding children.

I am experienced in working with issues including;

  • Anxiety
  • Depression
  • Bereavement
  • Post-traumatic stress disorder
  • domestic violence
  • Sexual abuse in childhood
  • Anger issues

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Integrative
  • Mindfulness
  • Person-centred therapy


Additional information

Fess are £60 a session.

Each session will be 50 minutes long at the same time and location each week.

Low cost sessions available via telephone


Please contact me to arrange a suitable time.

Stratford Advice Arcade
107-109 The Grove
E15 1HP

Type of session

In person

Types of client

Young people
Older adults
Melanie Baldeo

Melanie Baldeo