"Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life".
I am a qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP). I offer a safe, empathetic, non-judgemental environment to work together in confidentiality. Giving you the space to talk freely regarding issues that are affecting you and explore them within the therapy.
I use an integrative approach, meaning I have experience in working in various therapeutic ways. I particularly lean towards the person-centered approach. Additionally, I also draw upon cognitive behaviour therapy and mindfulness techniques, as this can help the clients along the journey of their therapeutic process. I treat each client as a unique individual and therefore adapt the therapy to the needs of the client and in a way that is best suited to them.
What to do next
If you would like to get in touch to ask any questions, get a free consultation over the phone or you would like to book an appointment, please call or email me.
Training, qualifications & experience
I have trained at the University of East London and hold a BSc Counselling Degree. I have experience working with The Awareness centre in the NHS counselling services, providing an IAPT (Improving Access to Psychological Therapies) service at a GP surgery. I have also trained and worked with children under the registered mental health charity, Place2Be and am trained in safeguarding children.
I am experienced in working with issues including;
- Post-traumatic stress disorder
- domestic violence
- Sexual abuse in childhood
- Anger issues
Areas of counselling I deal with
- Anger management
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Fess are £60 a session.
Each session will be 50 minutes long at the same time and location each week.
Low cost sessions available via telephone
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please contact me to arrange a suitable time.
Types of client