About me
Sometimes life can feel overwhelming. You may be struggling with anxiety, low mood, stress, feeling stuck, low self-esteem, or simply feeling that things have become difficult to manage on your own. Perhaps you’re going through a period of change, facing challenges in your personal life, or trying to understand thoughts and feelings that have been difficult to navigate.
Whatever has brought you to counselling, I offer a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported. I believe that everyone’s experiences are unique, and therapy should be a space where you can explore what is important to you at your own pace.
Alongside supporting clients with a range of emotional and personal difficulties, I have a particular interest in relationship difficulties and supporting people who have experienced domestic abuse, emotional abuse, or coercive control. This may include navigating unhealthy relationship patterns, trust issues, separation, communication difficulties, or the emotional impact of relationships where you have felt unheard, unsafe, or lost your sense of self.
My professional background includes working within children’s safeguarding and supporting individuals affected by domestic abuse. This experience has given me a deeper understanding of how difficult experiences and relationships can impact confidence, identity, boundaries, and the way we relate to ourselves and others.
I work integratively, meaning I tailor therapy to you as an individual rather than expecting you to fit one specific approach. Together, we can explore your thoughts, feelings, experiences, and patterns, while recognising your strengths and supporting you towards meaningful change.
I currently offer online counselling for adults across the UK, allowing you to access therapy from the comfort and privacy of your own home.
Starting counselling can feel like a big step, and it’s completely natural to feel unsure about reaching out. If you’re wondering whether I might be the right counsellor for you, I offer an initial conversation where we can discuss what you’re looking for and whether working together feels like the right fit.
You deserve a space where you can be yourself, feel understood, and begin to move towards a life that feels more fulfilling.
Training, qualifications & experience
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with the BACP Ethical Framework.
I hold an MSc Counselling (Children and Young People), which provided specialist training in working therapeutically with children and young people experiencing a range of emotional, behavioural and relational difficulties. Alongside my work with children and young people, I also support adults facing a variety of personal and emotional challenges.
In addition to my counselling practice, I have extensive professional experience within safeguarding services, supporting children, young people, adults and families through complex circumstances. This has given me a strong understanding of trauma, attachment, child development, family relationships, risk and the impact of adverse experiences on wellbeing.
I have experience supporting clients with concerns including anxiety, low self-esteem, stress, emotional regulation difficulties, relationship challenges, bereavement, trauma and life transitions.
I am committed to providing a safe, ethical and inclusive service. To support this, I engage in regular clinical supervision and continuing professional development to ensure my practice remains informed, reflective and responsive to the needs of my clients.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£35.00 - £55.00
