When things are difficult, it's useful to have someone to talk to. The idea of coming to counselling can be a bit daunting but time spent with someone who understands and has experience of the emotional distress you're going through can be the start of the change you want.
I work with individuals, and couples, who are looking for a safe space to explore issues or overcome some of the complexities of life. Issues I work with include:
- Relationship issues
- Low self worth/confidence
- Affairs and betrayals
The sessions are an hour long, and take place near Preston Park (there's on street pay parking). In this safe, confidential, non judgemental and supportive space, we can work together, to explore the things that are troubling you.
Training, qualifications & experience
PGDip in Person Centred Therapy (Brighton University)
Level 5 Diploma Couples Counselling (Relate)
I have worked as a therapist for the NHS, and as a counsellor for young people in schools and students.
Currently, I work in private practice and for Relate (as a couples counsellor).
Areas of counselling I deal with
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
1 hour 1:1 session £40.
Couples counselling £60.
It’s important to me that counselling is affordable, so we can discuss rates if money’s a problem – I am able to offer some lower cost, daytime appointments.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and some evening appointments available.
Types of client