About me
I believe growth happens when we have the right support - not from someone with all the answers, but from a partner who listens, challenges, and walks alongside you. My approach is warm yet straightforward, creating a space where you can explore what’s holding you back and tap into your inner strength.
Rather than pushing for quick fixes, I trust that real change emerges naturally when we understand ourselves more deeply. Drawing from Person-Centred Therapy, Gestalt, and Transactional Analysis, we’ll work together to recognize patterns, shift perspectives, and build a more authentic relationship with yourself and others.
Life’s transitions - whether planned or unexpected - can stir up uncertainty. Big changes like moving, loss, break-ups, career shifts, or evolving beliefs often invite self-reflection. In our work together, you’ll have the space to navigate these moments with curiosity and self-compassion, gaining clarity and confidence along the way.
If this resonates with you, feel free to reach out - I'd love to hear from you!
Training, qualifications & experience
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and trained in Integrative Humanistic Counselling. Alongside my private practice, I facilitate group therapy at a therapy centre and teach group processes at an academy counselling service.
I follow the BACP Ethical Framework and ensure my practice remains safe and ethical with regular supervision and personal therapy.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
I offer discounted rates for students to support their wellbeing journey.
When I work
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