About me
Struggling to get out of bed, overthinking and worrying all the time or feel like you no longer have control over your life. Whether it's something you have been experiencing for a long period of time or something that has just come out of the blue for you. Whatever you may be facing, as a fully accredited CBT Therapist I am here to listen, support and help equip you with the tools and techniques needed to make positive and healthy changes. Your safe space and emotional wellbeing is my priority and therefore I strive to support you to bring balance, confidence, clarity and inner peace to promote healthy and lasting change.
It can sometimes feel very daunting to open up or you might feel that its not very masculine to express you're feelings and emotions. But I am here to help you feel accepted, regain your inner voice and listen to things that not everyone wants to hear. But your mental wellbeing is my priority hence I am here to listen, support and validate your feelings.
Feeling respected, valued, secure, heard and understood is vital. So whether your battling within the vicious cycle your caught up in, need to reconnect with yourself and others, cannot manage everyday struggles or are holding onto painful events - please get in touch and allow me to help support and empower you.
I have been delivering CBT for the last 5 years and offer 1 to 1 therapy both weekdays and Saturdays so please do not hesitate to contact me.
Training, qualifications & experience
- PG Diploma in High Intensity Cognitive Behavioural Interventions
UK University of Hull [2022] - PG Certificate in Low Intensity Cognitive Behavioural Interventions
UK University College London [2018] - Counselling Skills Diploma Course
UK Centre of Excellence [2017] - Msc Mental Health Studies
UK- King’s College London [2016] - Bsc (Hons) Psychology
UK - Queen Mary University [2014]
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 - £72.00
Additional information
Please note in person (Face to Face) appointments are charged at £72 per session. Telephone and Online sessions are charged at £65 each.
