About me
BACP registered counsellor and psychotherapist working with adults and young professionals across London and online. Whether you're navigating anxiety, depression, neurodiversity - ADHD or dyslexia , family / relationship issues, trauma and having low self-esteem , I offer a warm, non-judgmental space to explore what matters to you.
My approach is collaborative, compassionate, and tailored to your unique needs. I aim to create a space where you feel genuinely heard, understood, and able to explore your thoughts and feelings at your own pace.Whatever brings you here, I will walk alongside you as we make sense of your experiences and find ways forward that feel right for you.
Taking the first step toward therapy takes courage, and I’m glad you’re here.
Training, qualifications & experience
- BA (Hons) in Integrative Counselling
- Level 5 Foundation Degree in Person-Centred Counselling
- Level 2 Safeguarding for adults and children
- BACP Registered Member
Trauma informed practice, PTSD and shame-sensitive practice [in progress]
Through my training and practice, I've supported people navigating depression, neurodivergence, academic challenges, anxiety, work stress, grief, relationship & family issues, divorce, life transition, self-harm, adverse childhood experiences and trauma. Each person's story has taught me something valuable about resilience and the human need to be heard.
People seek counselling for many reasons, and you don't need to have everything figured out before reaching out. I work with a range of challenges including:
- Stress, anxiety and depression
- Work-related difficulties and burnout
- Relationship issues
- Grief and loss
- Life transitions, crises and redundancy
- Self-esteem, shame and self-worth
- Identity and belonging
- Trauma and past experiences
- Self-harm and difficult emotions
- Personal development and self-understanding
I'm also fluent in Greek and English, and welcome clients from diverse cultural backgrounds. I recognise that our cultural and personal backgrounds play an important role in shaping our identities, and I welcome exploring these influences within the therapeutic space.
I maintain my professional development through regular CPD training, attend clinical supervision, and work within the BACP Code of Ethics.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £85.00
Concessions offered for
Additional information
I can offer concession rates for students and counselling trainees.
Online & phone sessions available only.
Further information
Supporting Neurodivergent Clients
I have particular experience working with neurodivergent individuals, including those with dyslexia, ADHD or autism. As someone diagnosed as neurodiverse myself, I understand the unique challenges of feeling different, misunderstood or struggling with shame around how your brain works. Whether you've been recently diagnosed or have known for years, therapy can help you embrace your neurodiversity and work with it rather than against it.
Alongside this, I am deeply committed to the ethos of Equality, Diversity, and Inclusion. I offer the same level of care, respect, and professionalism to all, regardless of age, gender identity, culture, disability, sexual orientation, or religious and political beliefs. I believe that each person’s individuality and lived experience enrich the therapeutic process, and I strive to create a space where everyone feels valued, heard, and respected.
