About me
Individual Psychotherapy
Work-related stress and anxiety
Work shapes our identity and self-worth. When it suffers, everything else does too. Whether it's impostor syndrome, burnout, procrastination, or panic attacks, work stress has many faces. It can also spill into conflicts, paralysis, or unhelpful habits like drinking, overworking, or withdrawing.
You may wonder why you always feel behind despite working harder and harder, or find yourself comparing with others for whom everything seems easier, faster and effortless.
I spent 20 years managing teams in financial services in the City, while retraining as a therapist and raising a family. I understand that world from the inside. In our sessions, we'll explore what you're facing and help you rebuild confidence, assertiveness, and a sense of agency in your career.
Relational Difficulties
Your connections with others are central to who you are and how you feel so it is no wonder they can also be a source of deep pain. Early patterns often shape how we connect today: fearing rejection, pulling away before getting too close, people-pleasing, or repeating the same difficult dynamics without knowing why.
Maybe the same questions keep coming: Why do I keep ending up in the same painful relationships? Why does the fear of abandonment feel so overwhelming?
As a relational psychotherapist, I help you understand where these patterns come from and what they've been trying to protect. Together, we can explore what change looks like whether that's repairing a relationship, setting boundaries, or simply feeling more at ease with yourself.
I offer individual therapy in both English and French.
Couple Therapy
Couples start therapy for a lot of reasons, often around commitment, trust and betrayal, arguments and bickering, disconnection or sexuality.
In the room, I'm not here to decide who is right. I'm here to help two individuals, each shaped by their own story and their own wounds, find a way to truly meet each other again. Because most relationship pain isn't about bad intentions. It's about two people struggling to be understood and connect.
I offer couples therapy both online and in-person in French and in English, with flexible scheduling throughout the week and Saturday mornings to fit your lives.
Working with me
My approach is active, engaged, and honest. I'll reflect what I notice, challenge your thinking when it helps, and stay with you through the messy parts. There's room for humour too, healing doesn't have to always be heavy!
A free 20-minute call can be arranged to answer any questions you may have.
Training, qualifications & experience
- MSc in Integrative Psychotherapy – Metanoia Institute and Middlesex University - London
- Certificate in Relational Couples Therapy
- EMCC Certified Coach Practitioner
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Health Insurance/EAP
Additional information
£95 for individual session (50 minutes)
£120 for couple therapy (1 hour)
When I work
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