Lucy Okocha MBACP (ACCRED)
Life is an adventure you can not be lost. Only exploring a new path, is the strength you feel tomorrow for going forward...…...This is my integrative therapy.
I specialise in substance misuse, mental illness and Domestic Violence. I use different approaches, skills and techniques depending on your reasons for seeking counselling now and what you are hoping to gain through this. I place emphasis on a safe, empathic and collaborative therapeutic relationship, tailoring my approach to your unique experience.
This is counselling, my therapy, whatever you choose to call it….it works!
You have to give some to get some.
If you want to change your thinking to a healthy positive well-being, then you need to change your mind. Change your will power, and watch good positive things happen to you…..
I am not going to lie to you….it is tough changing what you’ve already learnt, and that behaviour can be changed if you choose to change it.
Good change is not tough, everything in life is good.
You’ve got the power to change that mind thought.
Step to it…..don’t wait around to take that first step.
You can do it. When you take that first step, I’ll be there to support you. You will be able to do it. We will be a team but I can’t make you do it, it is all on you. All I want is for you to change for you…..to step up and help yourself.
Believe in yourself, in fact
- L is for love, loyalty for you
- O is for obedience for you
- V is for victory for you
- E is for everlasting mental wellbeing for you
Make it happen, you’ve got the power to change, to be what, when, and how you choose in your life to be……..a positive way.
Don’t ever forget that…..If you keep up the good positive mind thinking, you’ll achieve what you want with my counselling support and tools to help you ongoing for life, which you’ll keep in your tool box to refer back too if and when you need it.
DON’T QUIT…..TRY YOUR BEST…..
This is my integrative therapy
YOU KNOW YOU…YOU KNOW IF YOU WANT TO CHANGE. I'LL BE THERE TO SUPPORT YOUR CHANGE
PEACE ONTO YOU !!!!!!!!
Training, qualifications & experience
I am a fully qualified Registered MBACP Accredited Counsellor / Psychotherapist.
I trained at Lambeth College, Clapham common branch where I achieved my certificates in CPCAB Level 5 Diploma in CBT skills & theory, Level 4 Diploma in Therapeutic Counselling, Level 3 Certificate in counselling studies and at the BACES Wembley branch NCFE Level 2 Certificate in counselling skills and Basic Counselling skills-First Steps.
I have 5 years experience. Currently I am a freelance Integrative counsellor at Anchor Counselling, Head office Hounslow. Supporting clients with 1-2-1 counselling to help/ support them unravel events that have led them to where they are now and work with them to determine a way forward.
I have gained experience working at Ealing IAPT – West Ealing as a Honorary Counsellor where I provided support and treatment for common mental health problems, i.e. depression, anxiety and panic disorders with 1-2-1 counselling within a psychological wellbeing IAPT programme.
Finally at EACH Counselling services, Ealing branch as a Volunteer Counsellor, providing 1-2-1 counselling and support to clients suffering from Domestic violence, mental illness and substance misuse and other addictions in line with their needs and goals to address their related problems, i.e. eating, shopping or gambling, anxiety, depression, low self-worth or anger management, to undergo harm reduction and/or abstinence by developing recovering programs and coping strategies to avoid relapse.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Career counselling
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I offer a reduced fee of £30 for an initial appointment with no obligation for further sessions.
The initial appointment is different from subsequent counselling sessions in that I am asking questions about your current and past experiences and your goals for counselling.
It is also an opportunity for you to find out about the way I work and if you feel I am the right counsellor for you. Because I believe it is important to find the right counsellor.
£60 for sessions
Reduce fees available.
I offer sessions and initial appointments before working hours from 8am to 8pm.
Often it can be difficult to decide how many sessions to have and this may emerge as therapy progresses.
Whatever your reason(s) for wanting counselling - a relationship, an issue at work, a sense of unfulfillment and emptiness, feeling stuck, a bereavement - my aim is to offer a safe and non-judgemental space for you to process your experience and move forward in your life.
Maps & Directions
Type of session
|Face to face counselling:||Yes|