About me
Real change starts with awareness — how thoughts shape emotions, and emotions shape behaviour. I help you notice the patterns running quietly in the background, then build practical, lasting ways to shift them. Warm, honest, no jargon.
I'm less interested in quick fixes than in the gap between what we think we should feel and what we actually feel — and what tends to happen when that gap goes unexamined for too long. Most of the people I work with aren't "broken." They're stuck in patterns of thought that once made sense and have quietly stopped serving them.
My approach draws on cognitive and humanistic ways of working, but in the room it looks less like a formula and more like a conversation — one where I'm genuinely curious about how you experience things, not just what's "wrong."
A small story, if you'll indulge me: my first ever client was a wolf (long story). After a few sessions together, he joked that he'd become an "aware wolf." It's stuck with me ever since — because that's really what this work comes down to. Not fixing people, but helping them become aware of themselves in a way that makes change possible.
If that sounds like the kind of conversation you're looking for, I'd be glad to talk.
Training, qualifications & experience
- Level 3 Counselling Skills Certificate
- Level 4 Diploma in Integrative Counselling
- Currently completing a Level 5 Higher Diploma in Therapeutic Counselling
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
I charge £50 per session, and I am currently able to offer concessions on a limited basis. Please feel free to ask me.
When I work
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Further information
I am also a Friend to the United Kingdom Association for Gestalt Practitioners (UKAGP)
