About me
Hello, and thank you for taking the time to visit my profile. Reaching out for counselling can feel like a big step, and I want to reassure you that you don’t have to go through this alone.
I am a pluralistic counsellor, which means I believe there is no one-size-fits-all approach to therapy. Instead, I work collaboratively with you to find the methods and strategies that best suit your unique needs, preferences, and goals.
I offer support for a range of difficulties, including anxiety, depression, and low self-esteem, and I have a particular interest in chronic pain management and the connection between emotional wellbeing and weight management. Many people find that challenges with food, body image, and self-confidence are deeply linked with how they feel emotionally. Together, we can explore these patterns in a safe, compassionate space and work towards creating lasting, positive change.
My aim is to help you feel understood, supported, and empowered to take steps that feel right for you. Whether you want to manage anxiety more effectively, improve your relationship with yourself, or simply find more balance in your life, I will walk alongside you at your own pace.
Counselling is a space where you can pause, reflect, and begin to build a sense of clarity and resilience. If you feel ready to take that first step, I would be honoured to support you on your path towards improved wellbeing.
I have a particular interest in supporting people living with persistent pain conditions, including fibromyalgia, endometriosis, chronic migraine, pelvic pain, autoimmune conditions and musculoskeletal pain. I understand that many people have experienced years of feeling unheard or misunderstood before receiving the support they deserve. My aim is to provide a compassionate, validating and collaborative therapeutic space where you feel listened to as a whole person, not simply as a diagnosis.
As a Mindfulness Facilitator, I guide individuals in cultivating awareness, presence, and compassion through evidence-based mindfulness practices. My approach emphasises creating a safe, supportive space where clients can reconnect with themselves, develop emotional resilience, and respond to life’s challenges with greater clarity and calm. I integrate mindfulness principles into the therapeutic process to enhance wellbeing, reduce stress, and foster a deeper sense of balance and purpose.
Training, qualifications & experience
- Princes Trust Level 3 Diploma in Hypnotherapy. 2022
- Princes Trust Level 5 Diploma in Therapeutic Counselling Practice. 2025
- Princes Trust Level 5 Certificate in Working with Children and Young People. 2023
- Mindfulness Facilitator (IPHM IMMA)
- Solution Focused Hypnotherapy (Reg) HND 12/07/2026
- Neuroscience of pain and advanced hypnosis techniques 15/07/2026
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 - £60.00
Concessions offered for
Additional information
£45 per counselling session
£60 per Solution Focused Hypnotherapy session.
I offer a number of concession spaces please don't hesitate to reach out if this applies to you.
When I work
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Further information
I work as a qualified volunteer counsellor with Noah's Ark Counselling Center.
My areas of special interest are depression/anxiety and chronic pain management. Weight management and wellbeing.
Pain management with Solution Focused Hypnotherapy is an area of special interest.
