Lorraine Jarman MBACP Dip Therapeutic Counsellor. SE Kent, Dartford & Gravesend
Hi, As we go through our normal lives, we'll all have good and bad days, the struggle is when we're overloaded, our emotional state may feel strange to us.
Feeling less confident than you used to? don't recognise who you are at the moment, anxiety can't be seen but is definitely felt, it is accountable for causing irritability, anger, sadness and depression,its exhausting and our need for a "Duvet Day", every day can be strong. Physically it can disrupt our day to day lives whether at work or at play.
Talking to someone might be just what you need, you can be yourself in safe place, and with no judgement.I offer a warm, friendly and safe environment for you to explore all your unanswered questions, thoughts feelings and emotions.
- Feeling controlled in an unhappy relationship.
- Suffered personal injury or loss that's changed the way you look and feel about yourself.
- Do you think you may suffer with an eating disorder.
- Trouble in the work place or at school coping with bullies.
- Lost the most important person in your life.
I am a member of the BACP and work within their ethical frame work of being person centred, this means that you are in control of your journey.
I offer short or long term counselling depending on your own personal needs and requirements.
I attend supervision regularly, and keep myself up to date with training courses, current practices and techniques.
If you'd like to ask any questions about my counselling service please email or phone I will always reply.
Training, qualifications & experience
The diversity within my client base at the ellenor Hospice is so valuable to me.
I support patients with life threatening or life limiting conditions, offer Support to loved ones struggling or coming to terms with being a carer,and family and friends going through bereavement.
I host a coffee morning once a month for people with anxiety/panic, depression, bereavement, trust, abandonment issues and a lack of confidence.
On line I support a breast cancer forum ,helping both men and women share their fears during and after treatment, supporting and helping individuals as they share their concerns for the future.(I have empathy for their journey as a survivor of Cancer myself).
L 4 diploma in Therapeutic Counselling.
L 3 Certificate in Counselling studies.
L 2 Certificate in Counselling skills.
Introduction to Counselling concept Certificate.
I C O registered.
Life Coaching and Mentoring certificate.
Breaking the Cycle of Fear, Anxiety and Stress. Certificate.
Working Creatively with clients, certificate.
Clinical Combo training Certificate in- information governance, safeguarding & professional boundaries 2015/16/17
Current Health and Safety information in the work place.
Imagery in death Certificate.
Grief and Loss training Certificate.
Domestic abuse training Certificate.
A New Way of Thinking about Addiction.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
Other areas of counselling I deal with
I have special interest in -
Loss; this can be through bereavement.
Image of "Self," through illness loss of confidence or accident.
Loss of confidence due to weight / food disorders.
Loss of confidence due to being bullied or controlled.
Teenage anxiety,depression and trauma through the loss of a Sibling or Grand Parent, Parent, friend, or close relative, or through the break up of a parents marriage.
Loss of self worth.
Loss of confidence as exams approach and doubt sets in.
Social Anxiety also known as Social Phobia:
A fear of being in social situations even if you know the people, it can limit confidence, this impacts on behaviour, thoughts and feelings limiting a positive outcome.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
Counselling sessions £35 per hour
Couple Counselling £40
I offer home visits- fees are looked at accordingly.
- Please check spam as sometimes emails may end up there.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday to Friday 8.30 am to 9.00pm / Saturdays 9.00 am to 2.00pm.
Types of client
|Employee Assistance Programme|