I am qualified integrative and forward thinking counsellor coach & mentor. I’m mindful of looking after your mental health and in order to do that I have to be mindful of where and how we work together. I can offer you a safe and comfortable environment, one where I will never judge you or the topics you share. I will however gently encourage you to speak openly and freely – knowing you will be listened to and encouraged to listen to your inner self. My aim as a therapeutic counsellor is to be “real”. I’m honest and genuinely recognise that empathy can’t be taught, you have to truly feel it, in order to offer it within a client lead counselling environment.
- I recognise it isn’t always easy to understand “what’s going on”. In our personal and professional lives things can change, counselling offers a place to share and explore.
I am a person centred practitioner and encourage talking one to one / I use CBT to challenge negative thoughts and behaviours and T A to Promote personal growth and development.
- Favourite theorist-Carl Jung- exploring the unconscious mind.
I attend supervision and keep myself up to date with relevant training courses, practices and techniques. I'm also a registered member of the BACP.
If you'd like to ask any questions about my counselling service please call 07986523041. A phone call will give you the opportunity to see if counselling is going to be right for you, and to assess whether you feel comfortable talking to me.
Training, qualifications & experience
Eight years ago, I volunteered for a hospice as a bereavement counsellor, I'm still there now as a qualified counsellor and assessor, why? because I have a genuine empathy for my clients and their families. My key word is genuine in all my work, whether I work with you as a student, police officer , teacher, nurse, stay at home mum or dad, or someone who is trying to explore their sexuality or identity.
Are you trying to cope with the effects of physical or emotional bullying , feeling controlled or going through a separation or divorce, have you been affected by trauma. My training has taught me to be empathic, genuine and non judgemental. Every one deserves to be listened too.
As a counsellor my aim is to help you peel back the layers, explore those thoughts and feelings that currently seem "strange" to you. With your permission, I would like to gently encourage you to trust in "yourself". Find that confidence you once had or still have to challenge any destructive negative thoughts or actions; aim to find that person you want to be.
I support breast cancer survivors, both men and women going through a scary time. I have empathy for their journey as a survivor of Cancer myself.
L 4 diploma in Therapeutic Counselling.
L 3 in Counselling studies.
L 2 in Counselling skills.
Introduction to the counselling concept.
I C O registered.
Coaching and Mentoring -preparing for the next step.
Breaking the Cycle of Fear, Anxiety and Stress.
Working Creatively with clients.
Clinical Combo training Certificate in- information governance, safeguarding & professional boundaries .
Current Health and Safety information in the work place.
Imagery in death
Grief and Loss training
Domestic Abuse training
A New Way of Thinking about Addiction.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have special interest in -
Loss; this can be through bereavement.
Image of "Self," through illness, loss of confidence or accident.
Loss of confidence due to weight / food disorders.
Loss of confidence due to being bullied or controlled.
Teenage anxiety, depression and trauma after the loss of a sibling or grand parent, parent, friend, or close relative, or through the break up of a parents marriage.
Loss of self worth.
Loss of confidence as exams approach and doubt sets in.
Social Anxiety also known as Social Phobia:
A fear of being in social situations even if you know the people, it can limit confidence, this impacts on behaviour, thoughts and feelings limiting a positive outcome.
Concessions offered for
EAP/Health Insurance Providers
Individual counselling- £40 per session
Individual Two hour - sessions £60
Couples counselling- £45 per session
Students- £30 per session
Discount on block sessions
Monday to Friday 8.30 am to 8.30 pm Saturdays 8.30 to 2.00 pm. I will always try to accommodate a client who needs an urgent appointment .
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