Liz Spencer Verified Professional Verified Professional
Verified Professional

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(MNCS Accred.) Adv Dip. Qualified Counsellor

About me

I’m Liz, an accredited counsellor, based in Exeter. I can help you to understand yourself, build resilience and gently challenge you to identify beliefs and patterns that might be holding you back.  I believe that you have the strength not just to survive, but to truly thrive and I can help you to find that within yourself.

Counselling is not always easy, but with the right support and understanding, it can be truly life changing. It takes courage to make this first step, yet here you are.

If you think I might be the right person to help you, please get in touch and I will arrange a free 15 minute call to introduce myself and tell you a bit about how I work. The best way to contact me is by email. You can find more information about me on my website and on Instagram @Exetherapy.

Your initial session will be 45 minutes where I will gather some basic info and talk through how things work. This can be done in person or online. 
Following this, we will meet weekly  for an hour session. Sessions are normally done in blocks of 6 and are open ended depending on your needs and how you want to work together. Please feel free to contact me if you have any questions or just to have an initial chat. 

Training, qualifications & experience

Level 4 Diploma in Therapeutic Counselling 

Level 3 Therapeutic Counselling

BACP training in online counselling 

Accredited member of The National Counselling Society 

Fully insured 

I am trained in person-centred counselling which really focusses on building a relationship with you, the client, which feels safe, is respectful and non-judgemental. It’s important that our work together is right for you, sometimes this might mean including aspects of other therapeutic practice such as working with creative materials, gestalt 2 chair work or mindfulness techniques. 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society


£50.00 per session
Free initial telephone session

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors

Additional information

£50 per 1 hour session on line or in person.

I offer a limited number of discounted places for students or those on a low income. Please contact me to see if I have availability at this time. £25 per session. 

Free 15 minute phone call to see if I’m the right counsellor for you and tell you not about how I work.

When I work

Mon Tue Wed Thu Fri Sat Sun

I can offer evening appointments on a bi-weekly basis 

Further information

I have a private practice room close to Exeter city centre. It’s a beautiful calm and comfortable space with metered parking on the street outside. I also offer sessions online which work well via Zoom. 

Exeter, Devon, EX1

Type of session

In person

Types of client

Older adults

Online platforms