Lisa Lightfoot MBACP - Integrative Therapeutic Counsellor

About me

Getting the most out of life is hard to achieve when you're feeling down and overwhelmed. You may feel that you've lost yourself somewhere along the way, leaving you confused, unmotivated and not recognising yourself - you find yourself just going through the motions and silently trying to cope. That’s where I can help.  With a gentle and compassionate approach, I provide confidential and skilled counselling support from which you will gain fresh perspective, clarity, make positive changes & adopt coping strategies.

Low mood, anxiety, stress, relationships, family issues and loss & grief all have a huge impact on day to day life. Get back on track by gaining new perspective and a deeper understanding of what is going on for you.  Feel empowered to cope better with the stresses and strains that life throws your way.

Finding a counsellor feels scary as you want to find someone who you really connect with.  I offer a free telephone consultation to see if we are a good ‘fit’.  Making time for counselling can be hard and so I also offer lunchtime, evening and weekend appointments to try to accommodate busy lives. Make time for yourself, email me today for a free consult.