About me

I am offering face to face, online and telephone sessions from June 2021

I am an experienced counsellor with a background in Mental Health and Addiction. Whilst working for Mind as a counsellor I gained knowledge and an understanding of the wide spectrum of mental health and its impact. At CGL I worked therapeutically with adults in recovery from drug and alcohol addiction.

Every person is unique and due to my training and background I am able to offer different types of therapy. I am a Person Centred counsellor at core but I have had training in CBT and short term focused therapy. I offer a warm, friendly and non-judgemental environment in which to work with both adults and children.

Whatever brings clients to therapy, I aim to facilitate their own self awareness through the development of a trusting and supportive counselling relationship, and to assist them in becoming more self empowered and feeling more in control of their own lives. My main interest is in uncovering unconscious core beliefs which cause us unnecessary suffering and limit our growth, and working towards integrating new ways of being into our lives. With awareness, we can begin to free ourselves from our past conditioning and become more present in our everyday lives and connect at a deeper and more fulfilling way with ourselves, each other and the world around us.

Training, qualifications & experience

  • Diploma in Integrative Counselling Level 4 CPCAB
  • Certificate in counselling level 3 CPCAB
  • Counselling studies level 2 CPCAB
  • Certificate in Mentalization Brief Therapy
  • Certificate in bereavement counselling
  • Understanding childhood trauma
  • Training and Experience:
  • Teladoc health - Psychotherapist - EAP
  • Mind Thurrock - bereavement, depression, anxiety
  • CGL Stratford and Dagenham - addiction: drugs and alcohol.
  • Education- Behaviour Improvement lead
  • Tavistock relationships - couples counsellor(DWP pilot programme)

I am also a CPCAB approved tutor.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


Additional information

  • Individual - £40
  • Couples - £50
  • Young people - £25
  • Counselling students £30


9am - 8pm Monday to Friday

Further information

I offer a free 15 minute initial phone consultation to see if we can work together. This is an opportunity for you to ask me any questions regarding the counselling process.

Grifon Road
Chafford Hundred
RM16 6NP

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme