Leon Day
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome
My fundamental belief is in the uniqueness of every client. My primary objective is to foster a secure, confidential environment where individuals can freely express themselves, assess their circumstances, and explore their choices. Throughout this process, my clients are valued, empowered, and supported as they move forward.
As an Integrative Counsellor, I customise each session according to the specific needs of the individual. I draw from a wide range of therapeutic models, including Person-Centred, Gestalt, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS) and Trauma-Informed approaches. Additionally, I incorporate creative interventions and Psychoeducation as appropriate, to enrich the counselling experience.
I bring experience in assisting individuals who have confronted alcohol and substance issues, ADHD, anxiety, depression, trauma and grief.
Moreover, I possess a special interest in addressing spiritual matters, exploring with you how we ascribe meaning to our lives and the influence of our beliefs on the challenges we encounter.
Furthermore, I am here to assist individuals who may feel that life has not unfolded in the way they initially envisioned.
Individual Therapy
In therapy, individuals vary in their initial clarity about their concerns. Some come in with a clear sense of what they want to discuss, while others recognize that something in their life isn't quite right but struggle to pinpoint the exact issue. Drawing upon my experience as a therapist, I can effectively assist both groups—those with specific topics in mind and those seeking guidance on where to begin.
I offer the flexibility of short-term or long-term therapy, conducted either in person in my counselling room or through online sessions. Each session is designed to last 50 minutes, and we will collaboratively determine the frequency that best suits your needs. Typically, sessions are scheduled weekly at the outset of our therapeutic journey.
Choice
Commencing therapy is a significant decision, often accompanied by confusion regarding the various therapeutic approaches available and which one aligns best with your needs.
Research has consistently demonstrated that, while the specific therapeutic approach holds importance, the most critical factor influencing the effectiveness of therapy is the quality of the relationship between the client and the therapist.
To help you make an informed decision, I'm pleased to offer a complimentary phone consultation. This allows you to inquire about me and my therapeutic approach, helping you determine whether I am the right therapist for you and how I may be able to help you.
Training, qualifications & experience
- HE Diploma in Counselling (Integrative)
- HE Diploma in Mental Health Nursing
Recent Training:
Sept/Oct 2024
Introduction to using Family Therapy and Internal Family Systems Therapy: Step-by-step procedures for healing trauma, anxiety, depression and more.
Experience
Since 2010, I've been part of the NHS, serving as a Mental Health Nurse in diverse settings, working with individuals spanning various age groups, from adults to children and teenagers.
In 2021, I embarked on a new path, focusing on my development as an Integrative Counsellor completing my training at Waverley Abbey College and becoming a member of the Association of Christian Counsellors (ACC). During the past 3 years, I have worked as a Counsellor with the 4Cs based in Norwich.
I have an enhanced DBS and I am registered with the Information Commissioner's Office (ICO). I am committed to providing a professional service while keeping your information safe and secure.
Member organisations
The Association of Christians in Counselling and Linked Professions (ACC) is a Christian professional membership organisation for those involved in counselling/psychotherapy and linked professions, i.e. pastoral care, coaching and spiritual direction, in the UK. The organisation is made up of various different membership categories, including Counsellor and Accredited, and requires all members working as counsellors to undertake Continuous Professional Development on a regular basis.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 - £50.00
Free initial telephone session
Concessions offered for
Additional information
Sessions & Fees
You have the option to select either online therapy or in-person therapy at my counselling room in Lowestoft. Each session lasts 50 minutes, and I accept payments through card, cash or bank transfer, to be paid at each session.
Fees
In-person therapy: The initial no-obligation counselling session is £35, after which the price is £50 per session and £40 for concessions*.
Online therapy: The initial no-obligation counselling session is £35, after which the price is £50 per session and £40 for concessions*.
Please note that if you have to cancel an appointment, 24 hours' notice is required, otherwise, a late cancellation fee of £25.00 will be charged.
If a third party funds your sessions, I can provide an invoice.
*Concessionary rates may be available, please ask at the initial consultation.
When I work
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