About me
I am a Somatic Body Psychotherapist and Movement Practitioner with over 15 years of experience working in the UK and in Australia. I strive to give people a deep and holistic approach to mental health support, through integrating the mind-body connection.
I blend methods depending on the needs of each individual, creating a safe, calm and healing space. I mostly use a humanistic model with psychodynamic elements. This powerful therapeutic framework can have a profound impact for individuals and groups, providing a source for healing and self- discovery and development.
Sessions might include verbal engagement, somatic experiencing, breath work and body awareness techniques.
I am also a creative clinical supervisor, working with both groups and 1:1.
Training, qualifications & experience
- BA
- MA (Hons)
- Registered Movement Psychotherapist
- Association for Dance Movement Psychotherapy - member number 1091
- Registered in Private Practice
- Clinical Supervisor
I have over 15 years of experience working as a Psychotherapist, in the NHS, in mental health services, education, the community and more recently in Private Practice.
Member organisations
ADMP UK is the professional organisation for the profession for Dance Movement Psychotherapy in the United Kingdom.
They aim to support the development of DMP in the UK and internationally; foster communication among Dance Movement Psychotherapists (DMPs); and promote the use of DMP throughout the United Kingdom and abroad.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Additional information
I have a few concessionary slots available. If cost would stop you from attending therapy, please reach out. If there are any slots remaining, we can discuss.
Further information
I run sessions in three spaces. A spacious, safe and accessible studio for people with access requirements / disabilities. And two smaller, cosy spaces. One in Hereford City Centre, about 5 minutes walk from the bus and train station and one just outside Hereford.
Feedback from clients:
“Lauren is a good listener and gives great advice. We talk, do exercises, sometimes we draw…It makes me uplifted, talking to Lauren about my problems”
(45 y/o Male)
“I can turn up as I am. Sometimes I don’t even think I have anything to bring, and then realise that I always do! Lauren makes me feel seen, settled and that nothing is too big of a problem. I value our weekly sessions so much.”
(26 y/o Female)
