About me
Whether you're feeling lost, overwhelmed, or just not like yourself lately, counselling can be a place where you feel heard — maybe for the first time in a long time.
I offer both online and in-person sessions, creating a space where you can speak freely, be fully yourself, and begin to feel understood.
You may be:
Struggling with low mood, energy, or self-worth.
Living with anxiety, depression, or panic.
Finding it hard to cope with stress — at work, home, or in relationships.
Feeling distant from others or even from yourself.
Carrying a sense of being unseen, unimportant, or not accepted for who you are.
If any of this feels familiar, you’re not alone — and support is available.
Reaching out for help can be daunting. It takes courage to let someone in. I offer a calm, compassionate, and non-judgemental space where you can talk at your own pace, in your own way. There’s no pressure to have the right words — just a gentle invitation to begin where you are.
Sometimes, we can be surrounded by people and still feel deeply alone.
When you're holding in painful thoughts or emotions, life can feel heavy and disconnected. Together, we can begin to explore what’s happening beneath the surface — helping you make sense of your feelings and patterns, and move toward healing and change.
I work with a wide range of issues, including:
Anxiety and social anxiety
Stress and burnout
Depression and low mood
Life transitions
Confidence and self-esteem
Body image and personal development
Relationship and family issues
Grief, loss and bereavement
Women’s issues
Work-related challenges
Loss of identity or purpose.
Every experience is unique. My approach is tailored to you — grounded in empathy, trust, and the belief that meaningful change is always possible.
You deserve to feel seen, heard, and valued.
And you don’t have to do this on your own.
Training, qualifications & experience
Past job roles have included Social Prescriber for Citizens Advice Wirral and the NHS; Counsellor at Age UK Wirral; NSPCC Childline Counsellor; Careers Advisor and a Support Worker in prison education. Each of these roles have provided me with the experience of working with a wide range of individuals in a variety of settings, and invaluable insights into the complexities of how we react and cope when faced with life’s challenges.
I am a member of The British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework.
- CPCAB Level 5 Diploma in Cognitive Behavioural Therapy
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 in Counselling Studies
- CSCT Level 2 in Counselling Skills
- ILM Level 3 in Coaching
- OCR Level 6 Diploma on Careers Guidance
- OCR Level 4 Diploma in Career Information & Advice
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
When I work
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