About me
I'm Laura, a Clinical Psychologist and ISTDP therapist. Life can sometimes feel overwhelming, confusing, or repetitive. You may find yourself stuck in the same emotional or relationship patterns despite your best efforts to change. Therapy offers a space to understand what's happening and explore new ways forward. Perhaps you find yourself feeling low for little reason, struggling in relationships, feeling disconnected from yourself or others, overwhelmed by emotions, or reacting more strongly than you'd like. My approach to therapy is all about understanding and responding to your unique needs. I believe in creating a safe space where you can explore your emotions and experiences at a manageable pace. Together, we'll find the right balance between encouraging change and respecting your individual process. I believe the heart of effective therapy is an authentic, trusting and supportive relationship. For your peace of mind, I’m registered with the Health and Care Professions Council (HCPC) in addition to being fully insured and backed by a background check.
I’m trained in multiple therapeutic approaches but I primarily use Intensive Short-Term Dynamic Psychotherapy (ISTDP). ISTDP helps people understand why they keep getting stuck in the same emotional and relationship patterns. Together, we explore the emotions, fears, and patterns that may be contributing to your difficulties, helping you develop greater freedom, self-understanding, and emotional resilience. Sessions are active, collaborative, and focused. Rather than simply talking about problems, we will often explore emotions as they arise in the room, helping you understand yourself more deeply and create lasting change. I will often invite you to slow down and pay attention to what you are feeling emotionally and physically in the moment, rather than only discussing events intellectually.
With my decade of diverse experience across various NHS settings, including community and inpatient services, I bring a wealth of knowledge in addressing a wide range of issues. My expertise spans relationship difficulties, trauma, low self-esteem, personality difficulties and more. In our sessions, I'll be right there with you, actively engaging and encouraging positive changes, while always keeping in mind that the power for change lies in your hands.
Starting therapy can feel daunting, and finding the right therapist is an important decision. If you're curious about how therapy might help, or would like to discuss whether we might be a good fit to work together, please get in touch.
Training, qualifications & experience
I have worked in the NHS within the field of Clinical Psychology for over ten years, I currently work in clinical research as a psychadelic and clinical ratings specialist.
Formal Study
- Doctorate in Clinical Psychology (DClinPsy). Staffordshire University.
- Masters in Clinical and Health Psychology (MSc). The University of Manchester.
- Psychology (BSc Hons). Sheffield Hallam University.
Training Courses
- Intensive Short-Term Dynamic Psychotherapy. ISDTP-UK.
- Eye Movement Desensitisation and Reprocessing (EMDR). EMDR Academy.
- Supervision Skills Course. The British Psychological Society.
- Cognitive Analytic Therapy Foundation Certificate. Staffordshire University.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 - £125.00
Health Insurance/EAP
Additional information
I offer remote sessions over zoom.
When I work
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