I value individual differences, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship. I strongly believe people can be empowered to find their own answers. I know that i am not a fixer and i don't have all the answers, although I might have a suggestion or two. I know that I am ok to sit with people in chaos. I can tolerate stuckness and I am not afraid to be afraid, nor walk into a dark place.
My aim as a therapist is to create a space where you can explore your difficulties, develop an understanding of where and how these difficulties arise to enable you to find ways to make improvements. This can involve thinking about how you view yourself, your relationship with others and how to make positive changes to move forward. I practice on a one to one basis offering you a safe non-judgmental and supportive environment. I provide the opportunity for you to explore your thoughts, feelings and behavior to identify core issues which may be causing you stress.
I am trained in Integrative Psychotherapy and work with clear ethical boundaries. I am registered with both British Association for Counselling and Psychotherapy (BACP) and UK Council and Psychotherapy (UKCP). I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life, realize your true self and live it more fully.
If you decide to have counselling, the first step would be to arrange and appointment by telephone or email. This initial meeting is very important so you can discuss your particular concerns and what you would like from therapy.
Training, qualifications & experience
- I am currently working with adults from the Birmingham and Walsall area.
- Postgraduate certificate in Integrative Psychotherapy
- Postgraduate Diploma in Integrative Psychotherapy
- Counselling level 2 and 3
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Individual Counselling Session:
Concessions are available for students and low income
I offer individuals both open ended or brief therapy and work with trainee counsellors.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|