About me
If you’re feeling stuck, overwhelmed, disconnected, or caught in repeating relationship patterns, counselling can offer a space to pause and understand what’s happening beneath the surface. I can help you understand your recurring emotional patterns, strengthen boundaries and relationships, and develop greater self-awareness.
In couples therapy, I can help you improve communication, break the cycle of repetitive arguments, without blame, which will enable you both to reconnect and gain a better understanding of each other.
I am an integrative counsellor who works with individuals and couples, my approach integrates Person-centred therapy, Psychodynamic psychotherapy and Attachment theory. This means we explore not only present issues, but the deeper relational and emotional patterns that may have developed earlier in life.
I work with individuals and couples in a comfortable relaxing room in my house. I have an unstuffy approach, I'm even a little sweary in the right context. It's important to me that you feel relaxed and feel able to talk without having to censor yourself.
I see clients in person, or online, and can work short or long-term. I offer a complimentary 20 minute chat online to get a feel for if we're a good match, so please do get in touch to arrange this with me.
Training, qualifications & experience
I hold a diploma in Therapeutic Counselling and I am on an Accredited Register that has been accredited by the Professional Standards Authority, NCPS, and adhere to their code of ethics and have regular supervision.
I have an Externship and Core Skills in Emotional Focused Couples Therapy, and Level 1 in The Gottman Method. I work in private practice in Hanover, Brighton. My experience includes anxiety, couples, relationship and family issues, low self-esteem, depression, grief and loss, bereavement, family estrangement, loneliness, and menopause.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Family estrangement
Therapies offered
Photos & videos
Fees
£60.00 - £100.00
Concessions offered for
Additional information
£60 for individuals.
£100 for couples.
When I work
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